Short Description
Zuppa Toscana is a classic Italian-inspired soup known for its rich, savory flavors and comforting ingredients. Featuring spicy Italian sausage, crispy bacon, tender potatoes, and fresh kale in a creamy broth, this hearty dish is perfect for cozy nights or anytime you want a filling, flavorful meal.
Why You’ll Love This Recipe
- Hearty and filling, making it a complete one-pot meal
- Bursting with flavor from sausage, garlic, and bacon
- Easy to prepare with basic ingredients
- Customizable to fit different diets and preferences
- Perfect for meal prep and leftovers
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Italian sausage, preferably spicy
- Bacon, chopped
- Onion, diced
- Garlic, minced
- Chicken broth
- Water
- Russet potatoes, sliced into thin rounds
- Kale, chopped
- Heavy cream
- Salt and black pepper, to taste
- Crushed red pepper flakes (optional)
- Grated Parmesan cheese (optional, for serving)
Directions
- In a large soup pot, cook the chopped bacon over medium heat until crispy. Remove and set aside.
- In the same pot, add the Italian sausage. Cook until browned and cooked through. Remove and set aside.
- Add the diced onion to the pot and cook until translucent. Stir in the garlic and cook for another minute.
- Pour in the chicken broth and water. Add the sliced potatoes and bring to a boil. Reduce heat and simmer until the potatoes are tender, about 10 to 15 minutes.
- Stir in the chopped kale and cook until wilted, about 5 minutes.
- Return the cooked bacon and sausage to the pot. Stir in the heavy cream and heat through.
- Season with salt, pepper, and red pepper flakes to taste.
- Serve hot, garnished with Parmesan cheese if desired.
Servings and Timing
- Servings: 6
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Variations
- Vegetarian Option: Use plant-based sausage and omit the bacon. Substitute vegetable broth for chicken broth.
- Lighter Version: Replace heavy cream with half-and-half or a non-dairy alternative.
- Extra Vegetables: Add chopped carrots, celery, or zucchini for more nutrients.
- Milder Flavor: Use sweet Italian sausage instead of spicy, and omit red pepper flakes.
- Cheesy Twist: Stir in shredded mozzarella or fontina cheese just before serving.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 3 days in the refrigerator.
- Freezing: Freeze before adding the cream. Add the cream after reheating for best texture.
- Reheating: Warm on the stove over medium heat, stirring occasionally, until hot. Add a splash of broth or cream if needed to loosen the soup.
FAQs
What is Zuppa Toscana?
Zuppa Toscana is a creamy Italian-style soup made with sausage, potatoes, kale, and a flavorful broth. The name means “Tuscan soup” in Italian.
Can I make Zuppa Toscana in a slow cooker?
Yes, cook the bacon and sausage beforehand, then add all ingredients except cream and kale to the slow cooker. Cook on low for 6–8 hours, stir in cream and kale at the end.
Is this soup gluten-free?
Yes, the ingredients are naturally gluten-free, but always check labels on sausage and broth to be sure.
Can I use spinach instead of kale?
Yes, spinach is a good substitute. Add it just before serving, as it wilts much faster than kale.
What potatoes work best in this soup?
Russet potatoes are ideal because of their starchy texture, which helps thicken the broth.
How can I make this soup less spicy?
Use mild Italian sausage and omit the crushed red pepper flakes for a milder taste.
Can I make this dairy-free?
Yes, use a non-dairy alternative like coconut milk or almond cream instead of heavy cream.
Does this soup freeze well?
It freezes best without the cream. Add the cream when reheating to preserve the texture.
What can I serve with Zuppa Toscana?
Serve it with crusty bread, garlic toast, or a light green salad.
Can I double this recipe?
Yes, this recipe scales well. Use a large pot and adjust cooking times slightly if needed.
Conclusion
Zuppa Toscana is a satisfying and flavorful soup that’s both comforting and versatile. With simple ingredients and easy preparation, it’s an excellent choice for family dinners, meal prep, or sharing with friends. Whether you stick to the traditional recipe or try one of the suggested variations, it’s sure to become a favorite.
Print
Zuppa Toscana Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Halal
Description
Zuppa Toscana is a hearty and comforting Italian-inspired soup made with sausage, potatoes, kale, and a creamy broth. It’s a popular dish served at Olive Garden and can be easily recreated at home.
Ingredients
- 1 lb Italian sausage (mild or spicy)
- 4 cups potatoes, sliced thin
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 2 cups water
- 1 cup heavy cream
- 2 cups kale, chopped
- Salt and pepper to taste
- 1 tbsp olive oil
- 1/4 tsp red pepper flakes (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add Italian sausage and cook until browned, breaking it into crumbles. Remove and set aside.
- In the same pot, sauté onion until translucent. Add garlic and cook for 1 more minute.
- Add sliced potatoes, chicken broth, and water. Bring to a boil, then reduce heat and simmer for 15-20 minutes until potatoes are tender.
- Return the sausage to the pot. Stir in chopped kale and simmer for another 5 minutes.
- Lower the heat and stir in heavy cream. Simmer for an additional 5 minutes. Season with salt, pepper, and red pepper flakes to taste.
- Serve hot with crusty bread if desired.
Notes
- You can substitute kale with spinach for a milder flavor.
- For a lighter version, use half-and-half instead of heavy cream.
- Use turkey sausage as a leaner alternative.
Nutrition
- Serving Size: 1.5 cups
- Calories: 420
- Sugar: 3g
- Sodium: 980mg
- Fat: 31g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 70mg
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