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Veggie Kabobs

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  • Author: Sarra
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

Colorful and healthy veggie kabobs grilled to perfection, perfect for a light summer meal or as a BBQ side dish.


Ingredients

Units Scale
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 zucchini, sliced into thick rounds
  • 1 red onion, cut into chunks
  • 1 cup cherry tomatoes
  • 8 oz mushrooms, halved if large
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine olive oil, balsamic vinegar, oregano, garlic powder, salt, and pepper.
  3. Add all the vegetables to the bowl and toss to coat evenly.
  4. Thread the vegetables onto skewers, alternating colors and types for visual appeal.
  5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until vegetables are tender and slightly charred.
  6. Remove from grill and serve immediately.

Notes

  • Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.
  • You can add tofu or halloumi for extra protein if desired.
  • Feel free to switch up vegetables based on what you have on hand.

Nutrition

  • Serving Size: 1 skewer
  • Calories: 120
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg