Vegan Peanut Butter Mousse

Short Description

This Vegan Peanut Butter Mousse is a rich, creamy, and indulgent dessert made with just a few simple ingredients. It’s dairy-free, refined sugar-free, and packed with nutty peanut butter flavor. Perfect for a quick dessert, special occasions, or meal prep, this mousse is both satisfying and nutritious.

Why You’ll Love This Recipe

  • Completely dairy-free and vegan-friendly.
  • Uses minimal ingredients and takes only minutes to prepare.
  • No baking required, making it an easy and hassle-free dessert.
  • Naturally sweetened for a healthier treat.
  • Customizable with different toppings like chocolate, nuts, or fruit.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Full-fat coconut milk (chilled)
  • Peanut butter (smooth and unsweetened)
  • Maple syrup or agave syrup
  • Vanilla extract
  • Cocoa powder (optional, for a chocolate version)
  • Pinch of sea salt
  • Dark chocolate shavings or crushed peanuts for garnish (optional)

Directions

  1. Chill the Coconut Milk: Refrigerate the coconut milk overnight or for at least 4 hours.
  2. Scoop Out the Coconut Cream: Open the can and scoop out the solidified coconut cream, leaving the liquid behind.
  3. Whip the Coconut Cream: In a mixing bowl, beat the coconut cream until light and fluffy.
  4. Add the Ingredients: Gently fold in peanut butter, maple syrup, vanilla extract, sea salt, and cocoa powder (if using). Mix until smooth.
  5. Chill the Mousse: Transfer the mixture to serving glasses or bowls and refrigerate for at least 30 minutes to set.
  6. Garnish and Serve: Top with dark chocolate shavings, crushed peanuts, or fresh berries before serving.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Chilling Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Chocolate Peanut Butter Mousse: Add 1-2 tablespoons of cocoa powder for a chocolate twist.
  • Nut-Free Option: Use sunflower seed butter instead of peanut butter.
  • Extra Protein: Add a scoop of vegan protein powder.
  • Crunchy Texture: Mix in chopped peanuts for added crunch.
  • Sweeter Version: Increase the amount of maple syrup for extra sweetness.

Storage/Reheating

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: Freeze in individual portions for up to 1 month. Let it thaw slightly before serving.
  • Reheating: This mousse is best enjoyed cold, so reheating is not needed.

FAQs

Can I use another type of plant-based milk instead of coconut milk?

Coconut milk works best for a creamy texture, but you can try cashew cream or almond milk with a thickener.

How do I make the mousse fluffier?

Whipping the coconut cream well and chilling the mousse before serving helps create a light texture.

Can I use store-bought whipped coconut cream?

Yes, but ensure it’s unsweetened and thick enough for the mousse to hold its shape.

Is this mousse keto-friendly?

Yes, if you use a sugar-free sweetener like monk fruit or stevia instead of maple syrup.

Can I make this mousse in advance?

Yes, prepare it a day ahead and store it in the fridge until ready to serve.

What toppings go well with this mousse?

Crushed nuts, chocolate chips, coconut flakes, or fresh fruit pair well with the peanut butter flavor.

Can I use crunchy peanut butter?

Yes, but the mousse will have a slightly textured consistency.

How do I make this mousse even thicker?

Use more coconut cream and less liquid sweetener for a denser texture.

Can I use almond butter instead of peanut butter?

Yes, almond butter or cashew butter work as great substitutes.

Does the mousse have a strong coconut flavor?

The peanut butter helps mask the coconut taste, but you can use a flavored extract if needed.

Conclusion

This Vegan Peanut Butter Mousse is a simple yet luxurious dessert that is perfect for any occasion. With its rich, nutty flavor and creamy texture, it’s a satisfying treat without any dairy or refined sugars. Customize it with your favorite toppings and enjoy a guilt-free indulgence.

Print
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Vegan Peanut Butter Mousse

Vegan Peanut Butter Mousse

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 10m
  • Yield: 2-3 servings 1x
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Description

Creamy, dreamy, and utterly indulgent, this Vegan Peanut Butter Mousse is a simple yet decadent dessert! Made with just a few wholesome ingredients, this mousse is dairy-free, refined sugar-free, and perfect for peanut butter lovers.


Ingredients

Units Scale
  • 1 cup coconut cream (chilled)
  • 1/2 cup natural peanut butter (smooth)
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • 2 tbsp aquafaba (optional, for extra fluffiness)
  • Dark chocolate shavings or crushed peanuts (for topping)

Instructions

  • Prepare the Coconut Cream – Scoop out the thick coconut cream from a chilled can of coconut milk.
  • Whip the Base – In a mixing bowl, whisk the coconut cream until light and fluffy.
  • Mix the Ingredients – Add peanut butter, maple syrup, vanilla extract, and sea salt. Whisk until smooth.
  • Incorporate Aquafaba (Optional) – If using, whip aquafaba separately until frothy, then gently fold it into the mixture.
  • Chill – Divide into serving dishes and refrigerate for at least 2 hours.
  • Garnish & Serve – Top with dark chocolate shavings or crushed peanuts before serving.

Notes

  • Use full-fat coconut milk for the best texture.
  • If you prefer a sweeter mousse, adjust maple syrup to taste.
  • Can be stored in the fridge for up to 3 days.
  • Serve with fresh berries for a refreshing twist

Nutrition

  • Calories: 280 kcal
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg

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