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Tropical Fruit Skewers

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  • Author: Sarra
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Tropical
  • Diet: Vegan

Description

Tropical Fruit Skewers are a refreshing and colorful snack or dessert made with a variety of tropical fruits. Perfect for summer gatherings, picnics, or a healthy treat.


Ingredients

Units Scale
  • 1 cup pineapple chunks
  • 1 cup mango cubes
  • 1 cup kiwi slices
  • 1 cup strawberries, hulled
  • 1 cup watermelon cubes
  • 1 cup papaya cubes
  • Wooden skewers

Instructions

  1. Wash, peel, and cut all the fruits into bite-sized pieces.
  2. Thread the fruits onto the skewers in alternating patterns for visual appeal.
  3. Chill in the refrigerator for at least 30 minutes before serving.
  4. Serve cold, optionally with a side of honey-lime dip or yogurt.

Notes

  • Use firm, ripe fruit for the best texture and flavor.
  • You can customize the fruit selection based on seasonal availability.
  • Soak wooden skewers in water for 30 minutes if grilling or to prevent splintering.

Nutrition

  • Serving Size: 1 skewer
  • Calories: 90
  • Sugar: 14g
  • Sodium: 2mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg