Tortellini Salad is a vibrant and flavorful pasta salad made with cheese-filled tortellini, fresh vegetables, herbs, and a tangy Italian dressing. This dish is perfect as a side or a main course, especially during warmer months when you want something light yet satisfying. Its colorful presentation and refreshing taste make it a favorite for picnics, barbecues, and casual dinners.
Why You’ll Love This Recipe
- Quick to prepare and ready in under 30 minutes
- Perfect for meal prep and make-ahead lunches
- Easily customizable with your favorite vegetables and proteins
- Delicious served cold or at room temperature
- A crowd-pleasing dish for potlucks and gatherings
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 18 ounces cheese tortellini
- 2 cups cherry tomatoes, halved
- 1 cup cooked white beans, drained and rinsed
- 1 can (14 ounces) artichoke hearts, drained and chopped
- ½ cup thinly sliced red onion
- 5 pepperoncini, chopped
- 2 cups fresh arugula
- 1 cup fresh basil leaves, torn
- ½ cup Italian dressing
- Optional: grated Parmesan cheese and red pepper flakes for garnish
Directions
- Bring a large pot of salted water to a boil. Add tortellini and cook according to the package directions. Drain and rinse under cold water.
- In a large bowl, combine cooked tortellini, cherry tomatoes, white beans, artichoke hearts, red onion, and pepperoncini.
- Fold in arugula and basil.
- Drizzle with Italian dressing and toss until evenly coated.
- Garnish with Parmesan and red pepper flakes, if desired. Serve chilled or at room temperature.
Servings and timing
- Servings: 6
- Prep time: 20 minutes
- Cook time: 5 minutes
- Total time: 25 minutes
Variations
- Add grilled chicken, shrimp, or salami for extra protein
- Use roasted vegetables like zucchini or bell peppers for added flavor
- Swap Italian dressing for balsamic vinaigrette or pesto
- Try different cheeses such as mozzarella balls or feta
Storage/Reheating
- Store in an airtight container in the refrigerator for up to 4 days
- Best served cold or at room temperature; reheating is not necessary
- If reheating is preferred, warm gently in the microwave without the greens
FAQs
What type of tortellini should I use?
You can use fresh, refrigerated, or frozen cheese tortellini. All work well as long as they’re cooked properly.
Can I prepare this salad in advance?
Yes, it’s ideal for meal prep. Add fresh greens just before serving for best texture.
Is this recipe vegetarian?
Yes, if using cheese tortellini and a vegetarian-friendly dressing.
Can I make it vegan?
Use vegan tortellini, a dairy-free dressing, and skip the cheese garnish.
How long does it keep in the fridge?
It will stay fresh in the refrigerator for up to 4 days.
Can I use other types of beans?
Yes, chickpeas or kidney beans are great alternatives.
What can I serve with tortellini salad?
It pairs well with grilled meats, sandwiches, or crusty bread.
Can I add nuts or seeds?
Yes, pine nuts or sunflower seeds add a nice crunch.
Is it gluten-free?
Only if you use gluten-free tortellini.
How do I prevent it from becoming soggy?
Add dressing just before serving and keep the greens separate until ready to eat.
Conclusion
Tortellini Salad is a simple yet delicious dish that delivers bold flavors and satisfying textures. Whether you’re hosting a summer cookout, preparing weekday lunches, or looking for a quick dinner option, this salad fits the bill. Its flexibility in ingredients and ease of preparation make it a staple worth keeping in your recipe rotation.
Print
Tortellini Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: Italian
- Diet: Vegetarian
Description
A refreshing and colorful tortellini salad combining cheesy pasta, fresh vegetables, and a zesty Italian dressing—perfect for picnics, potlucks, or a light lunch.
Ingredients
- 1 (20 oz) package cheese tortellini, refrigerated or frozen
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1/2 cup mozzarella balls or cubes
- 1/4 cup fresh parsley, chopped
- 1/2 cup Italian dressing
- Salt and pepper to taste
Instructions
- Cook the tortellini according to package instructions. Drain and rinse under cold water to cool.
- In a large mixing bowl, combine cooked tortellini, cherry tomatoes, cucumber, red onion, olives, mozzarella, and parsley.
- Pour Italian dressing over the salad and toss to coat evenly.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.
Notes
- You can use any type of tortellini, such as spinach or meat-filled, depending on preference.
- For extra flavor, add pepperoni slices or grilled chicken.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 35mg
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