Tekka Maki (Tuna Sushi Roll)

Tekka Maki is a classic Japanese sushi roll comprising sushi-grade tuna encased in seasoned rice and wrapped in crisp nori seaweed. Its simplicity and emphasis on high-quality ingredients make it a staple in sushi cuisine.

Why You’ll Love This Recipe

• Simplicity: With just a few ingredients, Tekka Maki highlights the pure flavour of fresh tuna.
• Beginner-Friendly: Ideal for those new to sushi-making, requiring minimal equipment and straightforward techniques.
• Versatile Serving: Suitable as an appetizer, light meal, or part of a sushi platter.
• Healthy Choice: High in protein and omega-3 fatty acids, offering a nutritious option.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Sushi-grade tuna
• Sushi rice
• Rice vinegar
• Sugar
• Salt
• Nori sheets
• Soy sauce (for serving)
• Wasabi (optional)
• Pickled ginger (optional)

Directions

1. Prepare Sushi Rice: Rinse the rice until the water runs clear. Cook according to package instructions. While still warm, season with a mixture of rice vinegar, sugar, and salt. Allow to cool to room temperature.
2. Slice Tuna: Cut the tuna into long, thin strips suitable for rolling.
3. Assemble the Roll:
   • Place a sheet of nori, shiny side down, on a bamboo sushi mat.
   • Spread an even layer of sushi rice over the nori, leaving a 1-inch border at the top.
   • Lay a strip of tuna horizontally across the center of the rice.
   • Using the bamboo mat, roll the nori over the filling, pressing gently to form a tight cylinder.
   • Seal the edge with a little water.
4. Slice and Serve: Using a sharp, dampened knife, cut the roll into six equal pieces. Serve with soy sauce, wasabi, and pickled ginger as desired.

Servings and Timing

• Servings: Approximately 4 rolls
• Preparation Time: 30 minutes
• Total Time: 45 minutes

Variations

• Spicy Tekka Maki: Add a touch of sriracha or spicy mayo to the tuna before rolling.
• Vegetarian Option: Substitute tuna with cucumber or avocado slices.
• Sesame Twist: Sprinkle toasted sesame seeds over the rice before adding the tuna for added flavour and texture.

Storage/Reheating

• Storage: Place leftover rolls in an airtight container and refrigerate for up to 24 hours.
• Reheating: Not recommended, as sushi is best enjoyed fresh. Reheating may alter the texture and flavour.

FAQs

What is the origin of Tekka Maki?

Tekka Maki originated in Japan and is named for its vibrant red tuna filling, resembling “tekka,” meaning red-hot iron.

Can I use canned tuna for this recipe?

While fresh sushi-grade tuna is traditional, canned tuna can be used for a different flavour and texture, though it deviates from the authentic preparation.

Is it safe to eat raw tuna?

Consuming raw tuna is safe when using sushi-grade fish, which has been frozen to eliminate parasites. Always purchase from reputable sources.

How do I know if tuna is sushi-grade?

Sushi-grade tuna should have a bright, translucent appearance and a fresh, ocean-like smell. Consult with your fishmonger to ensure quality.

What type of rice is best for sushi?

Short-grain Japanese rice is ideal due to its sticky texture, which helps the roll hold together.

Can I make Tekka Maki without a bamboo mat?

Yes, while a bamboo mat aids in rolling, you can use a clean kitchen towel wrapped in plastic wrap as an alternative.

How thin should I slice the tuna?

Aim for slices approximately ½ inch thick and as long as the width of the nori sheet to ensure even distribution.

What is the difference between Tekka Maki and Spicy Tuna Roll?

Tekka Maki features raw tuna without additional seasoning, while Spicy Tuna Rolls include a mixture of tuna with spicy mayo or sriracha.

How can I prevent the rice from sticking to my hands?

Keep a small bowl of water nearby and wet your hands slightly before handling the rice to prevent sticking.

Is Tekka Maki gluten-free?

The roll itself is gluten-free if using gluten-free soy sauce. Always check labels to ensure all ingredients meet dietary needs.

Conclusion

Tekka Maki offers a delightful combination of simplicity and flavour, making it a favourite among sushi enthusiasts. Whether you’re a novice or seasoned chef, this recipe provides a satisfying culinary experience that celebrates the essence of Japanese cuisine.

Print