Description
A healthy and flavorful breakfast pizza with a crispy sweet potato crust, topped with eggs, veggies, and cheese, perfect for a nutritious start to the day.
Ingredients
Units
Scale
- 2 medium sweet potatoes, peeled and grated
- 1/4 cup almond flour
- 1 egg
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup shredded mozzarella cheese (optional for crust)
- 1/2 cup shredded mozzarella cheese (for topping)
- 1/4 cup diced red bell pepper
- 1/4 cup chopped spinach
- 2–3 large eggs
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, combine grated sweet potatoes, almond flour, 1 egg, garlic powder, salt, pepper, and optional cheese. Mix well.
- Spread the mixture onto the baking sheet in a circular pizza shape about 1/4 inch thick.
- Bake the crust for 20–25 minutes until firm and slightly golden.
- Remove crust and add toppings: sprinkle cheese, veggies, and crack eggs on top.
- Return to oven and bake an additional 10–12 minutes until eggs are set.
- Remove from oven and let cool slightly before slicing and serving.
Notes
- You can customize the toppings with any vegetables or meats you like.
- For a crispier crust, squeeze out excess moisture from grated sweet potatoes before mixing.
- Use parchment paper to prevent sticking and for easier cleanup.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 135mg
