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Sweet Potato and Black Bean Tacos

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Sweet Potato and Black Bean Tacos are a flavorful, nutritious, and easy-to-make vegetarian dish perfect for a weeknight dinner or casual gathering.


Ingredients

Units Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 1 (15-ounce) can black beans, drained and rinsed
  • 8 small corn tortillas
  • 1/2 cup crumbled feta or cotija cheese (optional)
  • 1/2 cup chopped fresh cilantro
  • 1 avocado, sliced
  • 1/4 cup finely chopped red onion
  • 1 lime, cut into wedges

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, cumin, smoked paprika, chili powder, salt, and pepper.
  3. Spread the seasoned sweet potatoes on a baking sheet and roast for 25-30 minutes, until tender and slightly crispy.
  4. While the sweet potatoes are roasting, warm the black beans in a small saucepan over low heat.
  5. Heat the corn tortillas in a dry skillet or wrap them in foil and warm in the oven.
  6. Assemble the tacos by layering sweet potatoes, black beans, cheese (if using), avocado, red onion, and cilantro in each tortilla.
  7. Serve with lime wedges on the side.

Notes

  • You can add a dollop of sour cream or Greek yogurt for extra creaminess.
  • For a spicier version, add a dash of hot sauce or chopped jalapeños.
  • These tacos are also great with a drizzle of chipotle mayo or tahini sauce.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 10mg