Description
These Sweet and Savory Honey Garlic Salmon Bites are a crave-worthy, quick dinner or appetizer. Crispy-edged salmon cubes are glazed in a rich honey garlic sauce, combining sweet, salty, and umami flavors for the perfect protein-packed bite. Serve over rice, salad, or as a party favorite.
Ingredients
Units
Scale
- 1 lb salmon fillet, skin removed, cut into 1-inch cubes
- Salt and pepper, to taste
- 2 tablespoons cornstarch (for crispiness)
- 1 tablespoon olive oil (for pan-frying)
- Honey Garlic Sauce:
- 1/4 cup honey
- 3 tablespoons soy sauce (low sodium preferred)
- 1 tablespoon rice vinegar or lemon juice
- 3 garlic cloves, minced
- 1 teaspoon fresh grated ginger (optional)
- 1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thickening)
Instructions
- Pat salmon dry and season with salt and pepper. Toss gently in cornstarch to coat evenly.
- Heat oil in a large skillet over medium-high heat. Add salmon cubes and sear for 2–3 minutes per side until golden and just cooked through. Remove and set aside.
- In the same pan, add honey, soy sauce, vinegar, garlic, and ginger. Stir and simmer for 2–3 minutes. Add cornstarch slurry if you want a thicker glaze.
- Return salmon bites to the pan and toss gently to coat in the sauce. Cook for 1–2 more minutes.
- Serve warm over rice, noodles, or greens. Garnish with sesame seeds or green onions.
Notes
- Works well in air fryer (400°F for 7–8 minutes) – toss in sauce after cooking.
- For spicy heat, add red pepper flakes or sriracha to the sauce.
- Use maple syrup as a honey alternative.
Nutrition
- Calories: 310 kcal
- Sugar: 12g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 65mg
