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Stuffed Pepper Casserole

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  • Author: Sarra
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American

Description

Stuffed Pepper Casserole takes all the classic flavors of traditional stuffed peppers and turns them into a hearty, one-pan meal. This easy casserole is filled with seasoned ground beef, bell peppers, rice, tomatoes, and topped with melted cheese for a comforting, family-friendly dinner that’s perfect for busy nights


Ingredients

Units Scale
  • 1 lb ground beef (or ground turkey)
  • 1 cup uncooked white or brown rice
  • 2 cups beef or chicken broth
  • 1 medium onion, chopped
  • 3 bell peppers (red, green, yellow), chopped
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 1 1/2 cups shredded cheddar or mozzarella cheese
  • 1 tbsp olive oil

Instructions

  • Preheat oven to 375°F (190°C)
  • In a large skillet, heat olive oil over medium heat. Sauté onion and garlic until softened
  • Add ground beef and cook until browned. Drain excess fat
  • Stir in chopped bell peppers and cook for another 3–4 minutes
  • Add rice, broth, diced tomatoes, tomato sauce, Italian seasoning, paprika, salt, and pepper. Stir to combine
  • Bring to a simmer, cover, and cook on low heat for 15–20 minutes, or until rice is tender
  • Transfer mixture to a greased 9×13-inch baking dish. Sprinkle cheese evenly on top
  • Bake uncovered for 10–15 minutes, until cheese is melted and bubbly
  • Let rest for 5 minutes before serving

Notes

  • Use cauliflower rice for a low-carb version
  • Add red pepper flakes or hot sauce for a spicy twist
  • Easily made ahead—assemble and refrigerate, then bake when ready
  • Store leftovers in the fridge for up to 4 days or freeze for up to 2 months
  • Details

Nutrition

  • Calories: 410
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 75mg