Description
A creamy and refreshing strawberry cheesecake smoothie that combines the fruity sweetness of strawberries with the rich flavor of cheesecake, perfect for a quick breakfast or a healthy dessert.
Ingredients
Units
Scale
- 1 cup frozen strawberries
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 2 oz cream cheese, softened
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 4–5 ice cubes (optional, for thicker texture)
Instructions
- Add the frozen strawberries, Greek yogurt, milk, cream cheese, honey or maple syrup, and vanilla extract to a blender.
- Blend on high until smooth and creamy.
- If desired, add ice cubes and blend again until fully crushed and incorporated.
- Pour into a glass and serve immediately.
Notes
- Use fresh strawberries if preferred, but reduce the milk slightly to avoid a runny texture.
- Add a graham cracker crumble on top for an authentic cheesecake vibe.
- Adjust sweetness to taste depending on the ripeness of your strawberries.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 22g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 30mg
