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Steamed Broccoli (Bright Green & Crisp)

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Total Time: 12 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Steaming
  • Cuisine: American
  • Diet: Vegan

Description

Steamed broccoli that’s vibrant green, crisp-tender, and full of flavor. A quick and healthy side dish ready in minutes.


Ingredients

Scale
  • 1 large head of broccoli (about 1 pound)
  • 1/4 teaspoon kosher salt (optional)
  • 1 tablespoon olive oil or butter (optional, for serving)
  • Lemon wedges (optional, for serving)

Instructions

  1. Cut the broccoli into bite-sized florets, trimming stems as needed.
  2. Fill a pot with about 1 inch of water and insert a steamer basket. Bring the water to a boil.
  3. Add the broccoli to the steamer basket, cover with a lid, and steam for 5 to 7 minutes until bright green and tender-crisp.
  4. Remove from heat. Season with salt, olive oil or butter if desired, and a squeeze of lemon juice.
  5. Serve immediately.

Notes

  • Don’t over-steam; the broccoli should remain slightly crisp.
  • Can be seasoned with garlic, chili flakes, or Parmesan for variety.
  • Great as a side dish or as part of meal prep for the week.

Nutrition

  • Serving Size: 1 cup
  • Calories: 55
  • Sugar: 2 g
  • Sodium: 50 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2.5 g
  • Protein: 2.5 g
  • Cholesterol: 0 mg