Description
These Skinny Lasagna Rolls are a lighter twist on the classic comfort food. Filled with creamy ricotta, nutrient-rich spinach, and topped with melty mozzarella and savory marinara, they’re portion-controlled, delicious, and perfect for a healthy family dinner or meal prep.
Ingredients
Units
Scale
- :
- 9 lasagna noodles
- 1 (10 oz) package frozen chopped spinach, thawed and well-drained
- 1 (15 oz) container part-skim ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1/2 teaspoon minced garlic
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
- 32 oz marinara sauce
- 9 tablespoons part-skim shredded mozzarella cheese
Instructions
- :
- Preheat oven to 350°F (175°C).
- Cook lasagna noodles according to package directions. Lay them flat to cool.
- In a bowl, mix spinach, ricotta, Parmesan, egg, garlic, Italian seasoning, salt, and pepper.
- Spread 1 cup marinara sauce on the bottom of a 9×13-inch baking dish.
- Spread about ⅓ cup of filling on each noodle, roll them up, and place seam-side down in the dish.
- Pour remaining sauce over the rolls and top each with 1 tbsp mozzarella.
- Cover with foil and bake for 40 minutes.
- Let cool for a few minutes before serving.
Notes
- :
- Be sure spinach is well-drained to avoid watery filling.
- Add chopped mushrooms or lean ground turkey for variation.
- Serve with a crisp green salad for a balanced meal.
- Details:
