Description
These Smashed Egg Toasts with Herby Lemon Yogurt are a flavorful twist on classic egg toast. They feature soft-boiled or hard-boiled eggs smashed onto toasted bread and topped with a bright, tangy herbed yogurt. Perfect for mornings when you want something wholesome, easy, and delicious.
Ingredients
Units
Scale
- For the Yogurt Spread:
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon chopped fresh herbs (parsley, dill, or chives)
- Salt and pepper, to taste
- For the Toasts:
- 2 slices crusty sourdough or whole grain bread, toasted
- 2 eggs (soft or hard-boiled, peeled)
- Olive oil, for drizzling
- Extra herbs or red pepper flakes (optional, for garnish)
Instructions
- Make the Herby Yogurt:
- In a bowl, stir together yogurt, lemon juice, lemon zest, herbs, salt, and pepper. Set aside.
- Smash the Eggs:
- Place one boiled egg on each slice of toast. Use a fork to gently smash it down.
- Assemble the Toasts:
- Spread a generous dollop of herby yogurt over or under the smashed eggs.
- Drizzle with olive oil and top with extra herbs or a sprinkle of red pepper flakes if desired.
- Serve Immediately:
- Best enjoyed warm or at room temperature.
Notes
- Use soft-boiled eggs for a richer texture, or hard-boiled for convenience.
- Add avocado or arugula for extra layers of flavor.
- Great for brunch boards or light lunches.
Nutrition
- Calories: 230 kcal
- Sugar: 2g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 190mg
