Smashed Egg Toasts with Herby Lemon Yogurt

Smashed egg toasts with herby lemon yogurt are a fresh and satisfying take on a classic breakfast favorite. This dish features hearty toasted bread topped with gently smashed boiled eggs and a dollop of creamy, herb-infused lemon yogurt. Balanced with brightness, protein, and texture, it’s an easy yet elegant recipe ideal for any time of day.

Why You’ll Love This Recipe

This recipe combines simple, wholesome ingredients into a flavorful, nutrient-rich dish. The creamy lemon yogurt adds a tangy, herbaceous layer that elevates the humble egg toast. It’s quick to prepare, highly customizable, and offers a refreshing twist on traditional breakfast. Whether you’re preparing a leisurely weekend brunch or a quick weekday meal, these toasts deliver both flavor and nourishment with minimal effort.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Eggs

• Bread (such as sourdough, multigrain, or country-style)

• Plain Greek yogurt

• Fresh herbs (such as dill, parsley, or chives)

• Lemon zest and juice

• Olive oil

• Salt

• Black pepper

• Optional toppings: red pepper flakes, microgreens, capers, or avocado slices

directions

1. Bring a pot of water to a boil and gently lower in the eggs. Boil for 8–9 minutes for firm yolks.

2. Transfer the eggs to an ice bath, let them cool, then peel.

3. In a small bowl, mix Greek yogurt with chopped fresh herbs, lemon zest, lemon juice, a drizzle of olive oil, salt, and pepper. Stir until well combined.

4. Toast the bread slices until golden and crisp.

5. Place the peeled eggs on top of the toasts and gently smash them with a fork.

6. Spoon the herby lemon yogurt over the smashed eggs.

7. Season with additional salt and pepper to taste.

8. Finish with your choice of optional toppings.

9. Serve immediately.

Servings and timing

This recipe makes 2 servings and takes approximately 15 minutes to prepare.

Variations

• Soft-Boiled Eggs: Use soft-boiled eggs with jammy yolks for a richer texture.

• Avocado Base: Spread mashed avocado under the eggs for added creaminess.

• Spicy Version: Add sriracha or chili flakes to the yogurt for a spicy kick.

• Vegan Alternative: Use a tofu scramble and plant-based yogurt for a dairy-free, egg-free version.

• Cheesy Upgrade: Sprinkle with feta or grated parmesan for a salty punch.

• Bread Swap: Try rye, English muffins, or gluten-free bread based on preference.

storage/reheating

This dish is best enjoyed fresh, but you can store the herby lemon yogurt separately in an airtight container in the refrigerator for up to 3 days. Boiled eggs can also be prepared in advance and kept in the fridge for up to 1 week. Assemble the toast just before serving for best texture. Reheating is not recommended, as it can compromise the texture of the eggs and toast.

FAQs

Can I make this recipe ahead of time?

You can prepare the yogurt sauce and boil the eggs ahead of time, but assemble the toast fresh for best results.

What herbs work best in the yogurt?

Dill, parsley, chives, mint, or a mix of these all work wonderfully, depending on your flavor preference.

Can I use regular yogurt instead of Greek yogurt?

Yes, but Greek yogurt offers a thicker texture. If using regular yogurt, strain it slightly or use less lemon juice to avoid a runny consistency.

How long should I boil the eggs?

For firm yet tender yolks, boil the eggs for 8–9 minutes. Adjust the time for softer or firmer yolks based on preference.

What type of bread is best?

Sturdy, crusty bread like sourdough or multigrain holds up well under the toppings. Avoid soft sandwich bread.

Is this dish suitable for vegetarians?

Yes, this recipe is vegetarian-friendly and provides a good source of protein.

How can I add more protein?

Add extra eggs, a sprinkle of seeds (like hemp or chia), or a side of legumes such as white beans.

Can I add cheese?

Yes, crumbled feta, goat cheese, or grated parmesan can add more flavor and richness.

Is this dish good for meal prep?

Only partially. You can prep components like yogurt and eggs in advance, but assemble the toast just before eating.

Can I serve this as a lunch or dinner?

Absolutely. It’s light yet satisfying enough to be served any time of day.

Conclusion

Smashed egg toasts with herby lemon yogurt offer a delicious balance of creamy, tangy, and savory elements layered over crispy bread. With minimal ingredients and preparation time, this dish is ideal for those seeking a healthy, satisfying meal with a gourmet touch. Perfect for breakfast, brunch, or even a quick lunch, it’s a versatile recipe you’ll want to keep in rotation.