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Simple Arugula Salad

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 24 servings 1x
  • Category: Salad, Side Dish
  • Method: Toss
  • Cuisine: Mediterranean, Italian-Inspired

Description

This Simple Arugula Salad is a quick, light, and flavorful salad made with fresh arugula, a drizzle of olive oil, lemon juice, and shaved Parmesan. It’s the perfect side to pasta, pizza, grilled meats, or as a refreshing starter.


Ingredients

Units Scale
  • 4 cups baby arugula
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice (or balsamic vinegar)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup shaved Parmesan (optional)
  • Optional add-ins: cherry tomatoes, avocado slices, toasted nuts, or thinly sliced red onion

Instructions

  • Toss the Arugula:
  • Place arugula in a large salad bowl.
  • Add Dressing:
  • Drizzle with olive oil and lemon juice. Toss gently to coat.
  • Season & Finish:
  • Add salt and pepper to taste. Top with shaved Parmesan or any other toppings you like.
  • Serve:
  • Serve immediately as a side or light main dish.

Notes

  • Arugula has a naturally peppery flavor—taste before adding too much pepper.
  • For extra protein, top with chickpeas, grilled chicken, or boiled eggs.
  • Swap lemon juice for red wine vinegar or balsamic for a flavor twist.
  • Details

Nutrition

  • Calories: 90 kcal
  • Sugar: 1g
  • Sodium: 140mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg