Sesame Chicken Cabbage Crunch Salad

This Sesame Chicken Cabbage Crunch Salad is a vibrant, flavorful dish that combines grilled sesame chicken, crunchy cabbage, and a zesty sesame ginger dressing. Packed with fresh vegetables, nuts, and a hint of spice, this salad is perfect as a hearty main dish or a refreshing side.

Why You’ll Love This Recipe

• Crunchy and Fresh: Packed with shredded cabbage, carrots, and bell peppers.
• Bold Flavors: Features a tangy sesame ginger dressing and marinated sesame chicken.
• Versatile: Great as a main dish or a side for potlucks and barbecues.
• Healthy: High in protein and fiber, gluten-free, and dairy-free.
• Customizable: Add your favorite toppings or adjust the spice level to your preference.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Chicken:

• Grilled Sesame Chicken (prepared according to your favorite recipe or marinade)

For the Salad:

• 4 cups shredded green cabbage
• 2 cups shredded red cabbage
• 1/2 cup diced green onion
• 3/4 cup freshly diced cilantro
• 1 cup shredded carrots
• 1 red bell pepper, thinly julienned
• 1 jalapeño, seeded and diced

For the Dressing:

• 1 batch Sesame Ginger Dressing (homemade or store-bought)

For Serving:

• 1/3 cup toasted sliced almonds
• 1/3 cup roasted cashew halves
• Sesame seeds
• Extra cilantro
• Extra green onion
• A few jalapeño slices
• Optional: Crispy wonton strips

Directions

Step 1: Marinate the Chicken

• Prepare the sesame chicken marinade and marinate the chicken according to your recipe.

Step 2: Make the Dressing

• Prepare the sesame ginger dressing and set it aside to allow the flavors to meld.

Step 3: Combine the Salad Ingredients

1. In a large bowl, combine the shredded green and red cabbage, green onion, cilantro, carrots, bell pepper, and diced jalapeño.
2. Pour the sesame ginger dressing over the salad and toss until evenly coated.

Step 4: Cook the Chicken

• Grill or bake the chicken according to your sesame chicken recipe. Once cooked, slice or shred the chicken into bite-sized pieces.

Step 5: Assemble the Salad

1. Arrange the salad on a large platter or individual plates.
2. Top with the sliced chicken, toasted almonds, roasted cashews, sesame seeds, extra cilantro, green onions, and jalapeño slices.
3. Add crispy wonton strips if desired for extra crunch.

Step 6: Serve

• Serve immediately as a hearty main dish for 4 servings or a side dish for 6 servings.

Servings and Timing

• Servings: 4 (main dish) or 6 (side dish)
• Prep Time: 15 minutes
• Cooking Time: Varies based on chicken preparation
• Total Time: Approximately 30 minutes

Nutrition Information (Per Serving)

• Calories: 594 cal
• Carbohydrates: 34.9 g
• Protein: 35.9 g
• Fat: 36.6 g
• Saturated Fat: 5.2 g
• Fiber: 7.1 g
• Sugar: 19.2 g

Variations

• Vegetarian Option: Replace chicken with crispy tofu, chickpeas, or tempeh.
• Nut-Free Version: Omit almonds and cashews or substitute with sunflower or pumpkin seeds.
• Spicy Kick: Add more jalapeño or drizzle with sriracha for extra heat.
• Low-Carb Swap: Use shredded zucchini or spiralized vegetables in place of cabbage.
• Tropical Twist: Add diced mango or pineapple for a sweet contrast.

Storage/Reheating

• Storage: Store leftover salad and chicken separately in airtight containers in the refrigerator for up to 3 days.
• Reheating: Reheat the chicken in a skillet or microwave, and toss with the salad just before serving.

FAQs

1. Can I use store-bought sesame ginger dressing?

Yes, a high-quality store-bought dressing works well for convenience.

2. What’s the best way to shred cabbage?

Use a sharp knife, mandoline slicer, or food processor for evenly shredded cabbage.

3. Can I make this salad ahead of time?

Yes, prepare the salad ingredients and dressing in advance but combine them just before serving to maintain freshness.

4. Can I substitute the nuts?

Yes, try toasted sunflower seeds, pumpkin seeds, or omit them for a nut-free version.

5. What if I don’t have jalapeños?

Use crushed red pepper flakes or omit them for a milder salad.

6. Can I bake the chicken instead of grilling?

Yes, bake the chicken at 375°F (190°C) for 20–25 minutes or until fully cooked.

7. Is this salad gluten-free?

Yes, ensure all components, including the dressing, are certified gluten-free.

8. Can I add other vegetables?

Absolutely! Cucumber, snap peas, or radishes make great additions.

9. How long does the dressing keep?

Homemade sesame ginger dressing can be refrigerated for up to 1 week.

10. What’s the best way to toast almonds and cashews?

Toast nuts in a dry skillet over medium heat for 2–3 minutes, stirring frequently until fragrant.

Conclusion

Sesame Chicken Cabbage Crunch Salad is a delicious and colorful dish that’s as nutritious as it is satisfying. With its combination of tender sesame chicken, fresh vegetables, and a zesty dressing, it’s a crowd-pleaser perfect for any occasion. Customize it to your liking and enjoy a refreshing, flavorful meal!

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