Description
This hearty, flavorful dish features roasted butternut squash filled with a savory mixture of spicy Italian sausage, fresh spinach, dried cranberries, and crunchy pecans. A perfect comfort food for fall or winter, this dish is nutritious and gluten-free!
Ingredients
Units
Scale
Roasted Butternut Squash:
- 2 medium or large butternut squash
- 2 tablespoons olive oil
- 1/4 teaspoon salt (or to taste)
- Freshly ground black pepper
Sausage Filling:
- 1 tablespoon olive oil
- 1 small onion, diced
- 14 oz Italian sausage (spicy or mild), crumbled
- 4 cloves garlic, minced
- 1 tablespoon Italian seasoning
- 4 oz fresh spinach
- 1/2 cup dried cranberries
- 1/2 cup pecans, chopped
- Additional salt and pepper to taste
Instructions
How to Roast Butternut Squash:
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Squash: Slice the butternut squash in half lengthwise and scoop out the seeds and stringy flesh.
- Season: Drizzle the cut sides of the squash with olive oil, then sprinkle with salt and black pepper.
- Roast: Place the squash halves cut-side down on a baking sheet. Roast in the oven for 30–40 minutes, or until tender when pierced with a fork.
Prepare the Sausage Filling:
- Sauté Aromatics: In a skillet over medium heat, heat olive oil and cook diced onion until softened and slightly charred, about 5 minutes.
- Cook Sausage: Add crumbled Italian sausage to the skillet. Cook until browned, breaking up the sausage with a spoon. Add minced garlic and Italian seasoning, cooking until fragrant.
- Add Vegetables and Nuts: Stir in fresh spinach, letting it wilt. Add dried cranberries and chopped pecans, mixing to combine. Season with salt and pepper to taste.
Assemble the Stuffed Squash:
- Hollow the Squash: Once the butternut squash is roasted, scoop out some of the flesh, leaving a border around the edges to hold the filling.
- Stuff: Reheat the sausage mixture if needed, then spoon it into the hollowed-out squash halves.
- Garnish: Top with freshly ground black pepper and optional fresh thyme.
Notes
- For a vegetarian version, substitute sausage with a plant-based alternative or sautéed mushrooms.
- If you prefer extra texture, toast the pecans before adding them to the filling.
- Serve with a side salad or garlic bread for a complete meal.