Name: Sausage and Vegetable Soup
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb Italian sausage (mild or spicy), casings removed; 1 tbsp olive oil; 1 onion, diced; 2 cloves garlic, minced; 3 carrots, sliced; 2 celery stalks, sliced; 1 zucchini, diced; 1 (14.5 oz) can diced tomatoes; 6 cups chicken or vegetable broth; 1 tsp dried oregano; 1/2 tsp dried thyme; Salt and pepper, to taste; 2 cups chopped kale or spinach (optional); Optional: 1/2 cup small pasta or canned beans

Description

This sausage and vegetable soup is a warm, hearty one-pot wonder that’s loaded with savory sausage, colorful vegetables, and rich broth. It’s easy to make, incredibly satisfying, and perfect for meal prep or feeding a hungry crowd. A comforting choice for fall and winter or anytime you crave something wholesome and filling.

Ingredients

Units Scale

1 lb Italian sausage (mild or spicy), casings removed
1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
3 carrots, sliced
2 celery stalks, sliced
1 zucchini, diced
1 (14.5 oz) can diced tomatoes
6 cups chicken or vegetable broth
1 tsp dried oregano
1/2 tsp dried thyme
Salt and pepper, to taste
2 cups chopped kale or spinach (optional)
Optional: 1/2 cup small pasta or canned beans

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Instructions

In a large pot or Dutch oven, heat olive oil over medium heat. Add sausage and cook until browned, breaking it up as it cooks.
Add onion and garlic, sauté for 2–3 minutes until fragrant.
Stir in carrots, celery, zucchini, tomatoes, and broth.
Add oregano, thyme, salt, and pepper. Bring to a boil.
Reduce heat and simmer for 20–25 minutes, until vegetables are tender.
Stir in greens and pasta or beans (if using) during the last 5 minutes.
Adjust seasoning as needed and serve hot with crusty bread.

Notes

Use turkey sausage or plant-based sausage for a lighter version.
Leftovers freeze well for up to 3 months.
Add a Parmesan rind to the pot while simmering for extra depth of flavor.
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 6 servings
Category: Soup, Main Course
Method: Sautéing, Simmering
Cuisine: American, Italian-Inspired
Diet: Gluten-Free (without pasta), Dairy-Free
Keywords: sausage vegetable soup, hearty soup recipe, Italian sausage soup, one pot dinner, easy soup with vegetables
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Equipment
Large pot or Dutch oven
Knife and cutting board
Wooden spoon or spatula
Ladle
Nutrition (Per Serving)
Nutrifox ID: [Add ID if available]
Serving Size: 1 bowl
Calories: 320
Sugar: 6g
Sodium: 740mg
Fat: 19g
Saturated Fat: 6g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 4g
Protein: 18g
Cholesterol: 45mg

Nutrition

Calories: 320
Sugar: 6g
Sodium: 740mg
Fat: 19g
Saturated Fat: 6g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 4g
Protein: 18g
Cholesterol: 45mg