Roasted Corn & Black Bean Pasta Salad

This Roasted Corn & Black Bean Pasta Salad is a vibrant and hearty dish that combines the smoky sweetness of roasted corn with the earthy richness of black beans, all tossed together with al dente pasta and a zesty dressing. It’s a perfect addition to any summer gathering or as a standalone meal.

Why You’ll Love This Recipe

• Flavorful and Satisfying: The combination of roasted corn and black beans provides a delightful mix of textures and flavors.
• Versatile: Suitable as a main dish or a side, and easily adaptable to various dietary preferences.
• Make-Ahead Friendly: Ideal for meal prep, as the flavors deepen over time.
• Nutritious: Packed with fiber and protein, making it a wholesome choice for any meal.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 8 ounces rotini pasta, cooked and cooled
• 1 can (15 ounces) black beans, drained and rinsed
• 3 ears fresh corn, kernels removed and roasted
• 1 pint cherry tomatoes, halved
• 1/2 cup fresh cilantro, chopped
• 1/4 cup green onions, sliced
• 1/2 cup cotija cheese, crumbled
• 1 avocado, diced
• Juice of 2 limes
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• Salt and pepper to taste

Directions

1. Prepare the Corn: Preheat your oven to 400°F (200°C). Spread the corn kernels on a baking sheet and roast for 15-20 minutes until slightly charred. Allow to cool.
2. Cook the Pasta: Boil the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
3. Combine Ingredients: In a large bowl, mix the cooled pasta, roasted corn, black beans, cherry tomatoes, cilantro, green onions, and cotija cheese.
4. Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper.
5. Toss the Salad: Pour the dressing over the salad and toss to combine. Gently fold in the diced avocado.
6. Chill and Serve: Refrigerate the salad for at least 30 minutes to allow flavors to meld. Serve chilled.

Servings and Timing

• Servings: 6
• Preparation Time: 20 minutes
• Cooking Time: 20 minutes
• Total Time: 40 minutes

Variations

• Protein Boost: Add grilled chicken or shrimp for additional protein.
• Spicy Kick: Incorporate diced jalapeños or a dash of hot sauce.
• Cheese Swap: Substitute cotija with feta or queso fresco.
• Herb Twist: Replace cilantro with fresh parsley or basil for a different flavor profile.

Storage/Reheating

• Storage: Store in an airtight container in the refrigerator for up to 3 days.
• Reheating: This salad is best served cold. If desired, allow it to sit at room temperature for 15 minutes before serving to enhance flavors.

FAQs

What type of pasta works best for this salad?

Rotini is ideal due to its ability to hold onto the dressing and mix-ins, but penne or bowtie pasta are also good alternatives.

Can I use canned corn instead of fresh?

Yes, canned corn can be used. Drain and rinse it before roasting to achieve a similar flavor.

Is there a substitute for cotija cheese?

Feta cheese is a suitable substitute, offering a similar crumbly texture and tangy flavor.

How can I make this salad vegan?

Omit the cotija cheese or use a plant-based cheese alternative to make the salad vegan-friendly.

Can I prepare this salad in advance?

Absolutely. Preparing it a day ahead allows the flavors to meld beautifully. Just add the avocado shortly before serving to prevent browning.

What other vegetables can I add?

Bell peppers, cucumbers, or red onions can add extra crunch and flavor to the salad.

How do I prevent the avocado from browning?

Toss the diced avocado in a bit of lime juice before adding it to the salad to slow down the browning process.

Is this salad gluten-free?

To make it gluten-free, use gluten-free pasta. All other ingredients are naturally gluten-free.

Can I freeze this pasta salad?

Freezing is not recommended as it can alter the texture of the pasta and vegetables.

What can I serve with this salad?

It pairs well with grilled meats, sandwiches, or can be enjoyed on its own as a light meal.

Conclusion

The Roasted Corn & Black Bean Pasta Salad is a delightful fusion of flavors and textures, making it a versatile dish suitable for various occasions. Its ease of preparation and adaptability to different dietary needs make it a go-to recipe for both casual meals and festive gatherings. Enjoy the burst of flavors in every bite!

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