Red White Blueberry Popsicles

Red White Blueberry Popsicles are a refreshing and festive frozen treat, perfect for summer gatherings, patriotic celebrations, or a fun afternoon snack. Featuring layers of strawberry, coconut milk, and blueberry, these popsicles are not only visually striking but also made with wholesome ingredients. They’re easy to prepare and make a great activity to involve children in the kitchen.

Why You’ll Love This Recipe

  • Made with real fruit and natural sweeteners
  • Visually stunning with distinct red, white, and blue layers
  • No artificial colors or flavors
  • A cool and healthy alternative to store-bought treats
  • Fun for kids and adults alike
  • Perfect for Fourth of July, Memorial Day, or any warm-weather occasion
  • Easily customizable to suit dietary needs
  • Dairy-free and can be made vegan
  • Minimal prep time required
  • Great make-ahead dessert for parties

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 cup frozen strawberries
  • ½ cup water
  • 1 teaspoon honey
  • ½ cup full-fat coconut milk
  • 1 teaspoon honey
  • 1 cup frozen blueberries
  • ½ cup water
  • 1 teaspoon honey

Directions

  1. Prepare the Strawberry Layer
    Blend strawberries, ½ cup water, and 1 teaspoon honey until smooth. Pour a layer into each popsicle mold (about 1 tablespoon each) and freeze for 40 minutes.
  2. Prepare the Coconut Layer
    Mix coconut milk and 1 teaspoon honey. Add this mixture (about 1 tablespoon) on top of the frozen strawberry layer. Insert sticks and freeze for another 40 minutes.
  3. Prepare the Blueberry Layer
    Blend blueberries, ½ cup water, and 1 teaspoon honey until smooth. Pour on top of the frozen coconut layer (about 2 tablespoons). Freeze for at least 1 hour until fully set.
  4. Unmold and Serve
    Run warm water over the outside of the molds for a few seconds to release the popsicles.

Servings and Timing

  • Servings: 8 popsicles
  • Prep Time: 10 minutes
  • Freezing Time: Approximately 2 hours 20 minutes
  • Total Time: Around 2 hours 30 minutes

Variations

  • Use raspberries or cherries in place of strawberries
  • Substitute Greek yogurt for coconut milk for a tangy twist
  • Try maple syrup or agave as alternative sweeteners
  • Add fresh mint or lemon zest for added flavor
  • Use fresh fruit if frozen is unavailable (adjust water as needed)

Storage/Reheating

  • Storage: Once frozen, remove from molds and store in an airtight container or freezer bag
  • Shelf Life: Best enjoyed within 2 weeks
  • Serving Tip: Run molds under warm water for easy removal

FAQs

What can I use if I don’t have popsicle molds?

Small paper cups or silicone muffin molds work well. Add wooden sticks once the first layer is semi-frozen.

Can I make these popsicles vegan?

Yes, substitute honey with maple syrup or agave to make them vegan-friendly.

How do I keep the layers from mixing?

Ensure each layer is fully frozen before adding the next one to maintain clean separation.

Can I use fresh fruit instead of frozen?

Yes, just reduce the added water slightly to maintain the right consistency.

Should I strain the fruit mixtures?

Straining is optional but recommended if you prefer a smooth texture without seeds or pulp.

How can I make the popsicles sweeter?

Add a little extra honey or your preferred sweetener, keeping in mind that flavors mellow when frozen.

Can I add whole fruit pieces?

Yes, small chunks of fruit add texture and visual appeal. Make sure they fit the mold.

What type of coconut milk should I use?

Use full-fat canned coconut milk for a creamy consistency. Avoid coconut beverage.

How long do the popsicles take to freeze?

Each layer needs about 40 minutes. The final freeze should be at least 1 hour.

Can I make a larger batch?

Absolutely. Double or triple the ingredients if you have extra molds and freezer space.

Conclusion

Red White Blueberry Popsicles are a delicious and eye-catching way to stay cool during the summer. Easy to make and customizable, they’re a perfect treat for both everyday enjoyment and special occasions. With natural ingredients and vibrant layers, they offer a healthier alternative to commercial frozen desserts without sacrificing flavor or fun.

Print
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Red White Blueberry Popsicles

Red White Blueberry Popsicles

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  • Author: Sarra
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 45 minutes (including freezing time)
  • Yield: 6 popsicles 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Description

These Red, White, and Blueberry Popsicles are a refreshing and festive frozen treat made with fresh berries and creamy yogurt, perfect for summer celebrations like the 4th of July.


Ingredients

Units Scale
  • 1 cup fresh strawberries, hulled and chopped
  • 1 cup fresh blueberries
  • 1 1/2 cups vanilla Greek yogurt
  • 2 tbsp honey or maple syrup (optional)

Instructions

  1. Puree the strawberries in a blender until smooth. Add a little honey if desired.
  2. Fill the bottom third of popsicle molds with the strawberry puree. Freeze for 30 minutes.
  3. Mix Greek yogurt with honey or maple syrup if using. Add the yogurt layer on top of the frozen strawberry layer. Freeze for another 30 minutes.
  4. Puree the blueberries until smooth. Add a little water or sweetener if needed.
  5. Fill the remaining third of the popsicle molds with the blueberry puree.
  6. Insert sticks and freeze for at least 4 hours or until completely solid.
  7. To release, run molds under warm water for a few seconds before pulling out the popsicles.

Notes

  • You can substitute the Greek yogurt with coconut yogurt for a dairy-free version.
  • Try using whole berries for a more textured look and taste.
  • Adjust the sweetness to your taste by adding more or less honey or syrup.

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 90
  • Sugar: 10g
  • Sodium: 20mg
  • Fat: 1.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

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