Red White Blueberry Popsicles are a refreshing and festive frozen treat, perfect for summer gatherings, patriotic celebrations, or a fun afternoon snack. Featuring layers of strawberry, coconut milk, and blueberry, these popsicles are not only visually striking but also made with wholesome ingredients. They’re easy to prepare and make a great activity to involve children in the kitchen.
Why You’ll Love This Recipe
- Made with real fruit and natural sweeteners
- Visually stunning with distinct red, white, and blue layers
- No artificial colors or flavors
- A cool and healthy alternative to store-bought treats
- Fun for kids and adults alike
- Perfect for Fourth of July, Memorial Day, or any warm-weather occasion
- Easily customizable to suit dietary needs
- Dairy-free and can be made vegan
- Minimal prep time required
- Great make-ahead dessert for parties
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 cup frozen strawberries
- ½ cup water
- 1 teaspoon honey
- ½ cup full-fat coconut milk
- 1 teaspoon honey
- 1 cup frozen blueberries
- ½ cup water
- 1 teaspoon honey
Directions
- Prepare the Strawberry Layer
Blend strawberries, ½ cup water, and 1 teaspoon honey until smooth. Pour a layer into each popsicle mold (about 1 tablespoon each) and freeze for 40 minutes. - Prepare the Coconut Layer
Mix coconut milk and 1 teaspoon honey. Add this mixture (about 1 tablespoon) on top of the frozen strawberry layer. Insert sticks and freeze for another 40 minutes. - Prepare the Blueberry Layer
Blend blueberries, ½ cup water, and 1 teaspoon honey until smooth. Pour on top of the frozen coconut layer (about 2 tablespoons). Freeze for at least 1 hour until fully set. - Unmold and Serve
Run warm water over the outside of the molds for a few seconds to release the popsicles.
Servings and Timing
- Servings: 8 popsicles
- Prep Time: 10 minutes
- Freezing Time: Approximately 2 hours 20 minutes
- Total Time: Around 2 hours 30 minutes
Variations
- Use raspberries or cherries in place of strawberries
- Substitute Greek yogurt for coconut milk for a tangy twist
- Try maple syrup or agave as alternative sweeteners
- Add fresh mint or lemon zest for added flavor
- Use fresh fruit if frozen is unavailable (adjust water as needed)
Storage/Reheating
- Storage: Once frozen, remove from molds and store in an airtight container or freezer bag
- Shelf Life: Best enjoyed within 2 weeks
- Serving Tip: Run molds under warm water for easy removal
FAQs
What can I use if I don’t have popsicle molds?
Small paper cups or silicone muffin molds work well. Add wooden sticks once the first layer is semi-frozen.
Can I make these popsicles vegan?
Yes, substitute honey with maple syrup or agave to make them vegan-friendly.
How do I keep the layers from mixing?
Ensure each layer is fully frozen before adding the next one to maintain clean separation.
Can I use fresh fruit instead of frozen?
Yes, just reduce the added water slightly to maintain the right consistency.
Should I strain the fruit mixtures?
Straining is optional but recommended if you prefer a smooth texture without seeds or pulp.
How can I make the popsicles sweeter?
Add a little extra honey or your preferred sweetener, keeping in mind that flavors mellow when frozen.
Can I add whole fruit pieces?
Yes, small chunks of fruit add texture and visual appeal. Make sure they fit the mold.
What type of coconut milk should I use?
Use full-fat canned coconut milk for a creamy consistency. Avoid coconut beverage.
How long do the popsicles take to freeze?
Each layer needs about 40 minutes. The final freeze should be at least 1 hour.
Can I make a larger batch?
Absolutely. Double or triple the ingredients if you have extra molds and freezer space.
Conclusion
Red White Blueberry Popsicles are a delicious and eye-catching way to stay cool during the summer. Easy to make and customizable, they’re a perfect treat for both everyday enjoyment and special occasions. With natural ingredients and vibrant layers, they offer a healthier alternative to commercial frozen desserts without sacrificing flavor or fun.
Print
Red White Blueberry Popsicles
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 45 minutes (including freezing time)
- Yield: 6 popsicles 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Description
These Red, White, and Blueberry Popsicles are a refreshing and festive frozen treat made with fresh berries and creamy yogurt, perfect for summer celebrations like the 4th of July.
Ingredients
- 1 cup fresh strawberries, hulled and chopped
- 1 cup fresh blueberries
- 1 1/2 cups vanilla Greek yogurt
- 2 tbsp honey or maple syrup (optional)
Instructions
- Puree the strawberries in a blender until smooth. Add a little honey if desired.
- Fill the bottom third of popsicle molds with the strawberry puree. Freeze for 30 minutes.
- Mix Greek yogurt with honey or maple syrup if using. Add the yogurt layer on top of the frozen strawberry layer. Freeze for another 30 minutes.
- Puree the blueberries until smooth. Add a little water or sweetener if needed.
- Fill the remaining third of the popsicle molds with the blueberry puree.
- Insert sticks and freeze for at least 4 hours or until completely solid.
- To release, run molds under warm water for a few seconds before pulling out the popsicles.
Notes
- You can substitute the Greek yogurt with coconut yogurt for a dairy-free version.
- Try using whole berries for a more textured look and taste.
- Adjust the sweetness to your taste by adding more or less honey or syrup.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90
- Sugar: 10g
- Sodium: 20mg
- Fat: 1.5g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
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