Raspberry White Chocolate Overnight Oats are a creamy, flavorful breakfast that combines the tartness of raspberries with the sweetness of white chocolate. This no-cook meal is perfect for busy mornings, requiring just a few minutes of prep the night before. The result is a chilled, satisfying breakfast that feels indulgent but is packed with nutrients.
Why You’ll Love This Recipe
- Easy, no-cook preparation
- Ideal for meal prep
- Balanced flavor: sweet and tart
- High in fiber and protein
- Customizable for various dietary needs
- Makes mornings more manageable
- Kid-friendly and adult-approved
- Great for warm weather
- Elegant enough for a brunch table
- Enjoyable straight from the fridge
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Old-fashioned rolled oats
- Chia seeds
- Greek yogurt or dairy-free yogurt
- Milk of choice (dairy or plant-based)
- Honey or maple syrup
- Fresh or frozen raspberries
- White chocolate chips or chopped white chocolate
- Optional: coconut oil for melting the chocolate smoothly
Directions
- In a bowl or jar, mix together oats, chia seeds, yogurt, milk, sweetener, and raspberries. Stir thoroughly.
- Seal the container and refrigerate overnight, or for at least 4 hours.
- Before serving, melt white chocolate with a small amount of coconut oil if desired.
- Drizzle the melted chocolate over the oats.
- Optionally top with extra raspberries. Serve chilled.
Servings and timing
- Servings: 1
- Preparation Time: 5 minutes
- Chill Time: Minimum 4 hours or overnight
- Total Time: Around 4 hours and 5 minutes
Variations
- Vegan: Use plant-based yogurt and milk, and replace honey with maple syrup.
- Low-sugar: Use unsweetened yogurt and omit the sweetener.
- High-protein: Add a scoop of vanilla or unflavored protein powder.
- Nutty twist: Mix in chopped almonds or pistachios.
- Tropical: Substitute raspberries with mango or pineapple and add shredded coconut.
Storage/Reheating
- Storage: Store in an airtight jar or container in the refrigerator for up to 5 days.
- Reheating: This dish is best served cold. If you prefer it warm, microwave for 30–60 seconds, stirring halfway through.
FAQs
How long do overnight oats last in the fridge?
They can be safely stored for up to 5 days in the refrigerator when kept in a sealed container.
Can I use steel-cut oats instead of rolled oats?
No, steel-cut oats don’t soften well without cooking. Use rolled oats for the best texture.
Do I have to melt the white chocolate?
No, but melting it creates a smoother, more decadent topping.
Can I use flavored yogurt?
Yes, flavored yogurts can add extra sweetness and variety.
Is it okay to skip the chia seeds?
Yes, but note that chia seeds help thicken the oats and add fiber.
Can I blend the mixture for a smoother texture?
Yes, blending the ingredients before chilling results in a creamier consistency.
What’s the best container to use?
Mason jars or airtight meal prep containers work best.
Can I freeze overnight oats?
It’s not recommended, as freezing can change the texture significantly.
Will this recipe keep me full until lunch?
Yes, thanks to the fiber, protein, and healthy fats.
What can I use instead of white chocolate?
Try dark chocolate, milk chocolate, or even a nut butter drizzle.
Conclusion
Raspberry White Chocolate Overnight Oats are a simple yet indulgent breakfast choice that balances health and flavor. Whether you’re preparing them for a busy week or just want a delicious start to your day, this recipe delivers satisfaction with minimal effort. Keep a few jars ready in the fridge and enjoy a quick, delicious breakfast any morning.
Print
Raspberry White Chocolate Overnight Oats
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes (plus overnight chilling)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
Creamy and delicious Raspberry White Chocolate Overnight Oats inspired by TikTok, combining fresh raspberries, white chocolate, and wholesome oats for a perfect grab-and-go breakfast.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp maple syrup or honey
- 1/4 cup fresh raspberries (plus extra for topping)
- 2 tbsp white chocolate chips or chopped white chocolate
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions
- In a jar or container, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Mix well.
- Add fresh raspberries and gently mash some with a spoon to release their flavor and color.
- Stir in white chocolate chips or chopped white chocolate.
- Cover the jar with a lid and refrigerate overnight or for at least 4 hours.
- In the morning, stir the oats, add more milk if needed, and top with extra raspberries and white chocolate before serving.
Notes
- Use dairy-free milk and yogurt to make this recipe vegan.
- Adjust sweetness to taste with more or less maple syrup or honey.
- Frozen raspberries can be used if fresh are not available.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 18g
- Sodium: 100mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Your email address will not be published. Required fields are marked *