Description
This Quick & Easy Honey Garlic Ground Beef and Broccoli Stir-Fry is the perfect weeknight dinner—savory, sweet, and packed with flavor. Ready in just 30 minutes, it’s a fast and satisfying meal your whole family will love. Keyword: Honey Garlic Ground Beef and Broccoli Stir-Fry
Ingredients
Units
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tbsp water
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
- 1 tsp sesame oil (optional)
- Salt and pepper, to taste
- Sesame seeds and green onions, for garnish
Instructions
- In a small bowl, mix honey, soy sauce, water, and cornstarch until smooth. Set aside.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Drain excess fat if needed.
- Add minced garlic and stir for about 30 seconds until fragrant.
- Toss in broccoli florets and cook for 3–4 minutes until tender-crisp.
- Pour the sauce over the beef and broccoli.
- Stir well and cook until the sauce thickens and coats the beef and broccoli.
- Drizzle with sesame oil if using.
- Garnish with sesame seeds and chopped green onions before serving.
Notes
- You can substitute ground beef with ground chicken or turkey for a lighter version.
Nutrition
- Calories: 320
- Sugar: 12g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
