Description
Protein coffee, also known as ‘Proffee,’ is a trendy and energizing drink that combines brewed coffee with a protein supplement, offering a nutritious start to the day or a post-workout boost.
Ingredients
Units
Scale
- 1 cup brewed coffee (hot or cold)
- 1 scoop protein powder (vanilla, chocolate, or unflavored)
- 1/2 cup milk or milk alternative (optional)
- Ice cubes (if making iced proffee)
- Sweetener to taste (optional)
Instructions
- Brew a cup of coffee using your preferred method.
- If using hot coffee, let it cool slightly before mixing with protein to avoid curdling.
- In a blender or shaker bottle, combine the coffee and protein powder.
- Add milk or milk alternative if desired for creaminess.
- Add ice if you prefer it cold.
- Shake or blend until smooth and frothy.
- Pour into a glass and sweeten to taste if needed.
Notes
- Choose a protein powder that mixes well with liquids for the best texture.
- Unflavored or vanilla protein works well for a neutral taste.
- For a stronger coffee flavor, use espresso or cold brew.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 1g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 30mg
