pring Chia Pudding with Cottage Cheese and Strawberries

Spring Chia Pudding with Cottage Cheese and Strawberries is a creamy, protein-packed treat that brings together fresh seasonal flavors with wholesome ingredients. The cottage cheese adds a smooth, tangy richness, while the chia seeds create a pudding-like texture that’s both satisfying and nutritious. Topped with sweet strawberries, this dish is perfect for breakfast, a healthy snack, or even dessert.

Why You’ll Love This Recipe

• High in protein and fiber, helping you stay full and energized
• Naturally sweetened with fresh strawberries and optional brown sugar
• Simple to prepare with just a few ingredients
• Perfect for make-ahead breakfasts or snacks
• Easily customizable with different fruits or toppings
• A great way to enjoy seasonal strawberries
• Creamy and indulgent without being heavy
• Balanced flavors with a refreshing, light texture
• Ideal for spring and summer meal prep
• A fun way to add variety to your morning routine

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 cup fresh strawberries, hulled and chopped
• ½ cup cottage cheese
• ¾ cup milk of choice (dairy or non-dairy)
• 2 tablespoons brown sugar or other sweetener
• 1 teaspoon vanilla extract
• ¼ cup chia seeds
• Optional toppings: sliced strawberries, crushed graham crackers, whipped cream

Directions

1. Add strawberries, cottage cheese, milk, sweetener, and vanilla extract to a blender. Blend until completely smooth.
2. Pour the blended mixture into a mixing bowl. Stir in the chia seeds until evenly distributed.
3. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the mixture.
4. Stir well before serving to break up any clumps and ensure a smooth texture.
5. Serve chilled with your favorite toppings such as extra strawberries, graham cracker crumbs, or a dollop of whipped cream.

Servings and Timing

• Servings: 2
• Prep Time: 5 minutes
• Chill Time: 4 hours
• Total Time: Approximately 4 hours and 5 minutes

Variations

• Mixed Berry Version: Replace strawberries with a mix of blueberries, raspberries, and blackberries for a colorful twist.
• Tropical Flavor: Use mango or pineapple instead of strawberries for a more tropical profile.
• Vegan Alternative: Swap cottage cheese with plant-based yogurt and use a non-dairy milk.
• Low-Sugar Option: Omit or reduce the sweetener and let the fruit provide natural sweetness.
• Chocolate Chia Pudding: Add cocoa powder to the blender for a chocolate-strawberry combination.
• Nut Butter Swirl: Mix in almond butter or peanut butter for added richness and protein.

Storage/Reheating

• Storage: Store in an airtight container in the refrigerator for up to 5 days. It may thicken further over time, so give it a good stir before eating.
• Reheating: This dish is best served cold. If you prefer it slightly warm, gently heat in a saucepan over low heat while stirring frequently, but note that this will change the texture.

FAQs

What does chia pudding taste like?

Chia pudding has a creamy, slightly gel-like texture with a neutral taste that takes on the flavors of the ingredients it’s combined with.

Can I make this recipe dairy-free?

Yes, you can substitute the cottage cheese with a non-dairy yogurt and use plant-based milk.

How long does chia pudding last in the fridge?

Chia pudding can be stored in the fridge for up to 5 days in an airtight container.

Can I blend the chia seeds for a smoother texture?

Yes, blending the chia seeds with the mixture will give you a smoother, more uniform pudding.

Do I have to use sweetener?

No, the sweetener is optional. If your strawberries are very ripe, you may not need any added sweetener.

Can I use frozen strawberries?

Yes, just thaw the strawberries before blending to ensure a smooth mixture.

Is this suitable for kids?

Yes, it’s a healthy and tasty option for kids, especially if they enjoy fruity flavors and creamy textures.

Will the pudding thicken without overnight chilling?

It will begin to thicken after a few hours, but overnight chilling gives the best consistency.

Can I double the recipe?

Yes, this recipe scales up easily if you want to make a larger batch for meal prep.

What are some good toppings?

Try fresh fruit, granola, crushed nuts, coconut flakes, or a drizzle of honey or maple syrup.

Conclusion

This Spring Chia Pudding with Cottage Cheese and Strawberries is a light yet satisfying dish that celebrates the freshness of the season. Whether you’re looking for a healthy breakfast, an afternoon snack, or a guilt-free dessert, this recipe fits the bill. With its easy preparation and endless variations, it’s sure to become a staple in your kitchen.

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