Description
Pasta with Peas (Pasta e Piselli) is a comforting, traditional Italian dish that’s simple yet full of flavor. Tender pasta is simmered with sweet green peas, onions, and a touch of Parmesan for a creamy, satisfying meal that’s ready in under 30 minutes. Perfect for an easy dinner or cozy lunch! Keywords: pasta e piselli, pasta with peas, Italian pea pasta, easy Italian recipes.
Ingredients
Units
Scale
- 12 oz ditalini pasta (or small pasta like elbow macaroni)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cups frozen green peas
- 4 cups vegetable broth (or water)
- 1/2 cup grated Parmesan cheese (plus extra for serving)
- Salt and pepper, to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Heat olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the peas and cook for 2-3 minutes.
- Add the vegetable broth and bring to a gentle boil.
- Add the pasta directly into the broth and cook, stirring frequently, until pasta is al dente and most of the liquid is absorbed (add more water if necessary).
- Stir in the Parmesan cheese and season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley and extra Parmesan if desired.
Notes
- For an even creamier dish, stir in a splash of heavy cream at the end.
- Use fresh peas if they’re in season!
- This dish is meant to be slightly brothy — adjust the consistency to your liking by adding more broth or reducing it further.
Nutrition
- Calories: 400
- Sugar: 5g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 15mg
