Pasta with Fava Beans and Pancetta

Pasta with fava beans and pancetta is a delightful, rustic Italian dish that highlights the freshness of fava beans and the savory richness of pancetta. With a simple yet satisfying flavor profile, it’s a perfect option for a quick dinner that still feels special.

Why You’ll Love This Recipe

This dish offers a beautiful balance of textures and flavors: the slight bite of the pasta, the creamy tenderness of the fava beans, and the salty, rich crispness of pancetta. It’s easy enough to prepare on a busy weeknight yet elegant enough for entertaining. Plus, it’s a wonderful way to celebrate springtime when fresh fava beans are in season.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Pasta (such as spaghetti, tagliatelle, or orecchiette)
  • Fresh fava beans, shelled and peeled
  • Pancetta, diced
  • Garlic cloves, minced
  • Olive oil
  • Parmesan cheese, grated
  • Salt
  • Black pepper
  • Fresh parsley, chopped (optional)

Directions

  1. Bring a large pot of salted water to a boil. Add the fava beans and cook for 2–3 minutes, then transfer them to an ice bath. Peel the outer skins to reveal the bright green beans.
  2. In the same boiling water, cook the pasta according to the package instructions until al dente.
  3. While the pasta cooks, heat a large skillet over medium heat and add the pancetta. Cook until the pancetta is crispy and golden.
  4. Add the minced garlic to the skillet with the pancetta and sauté for 1–2 minutes until fragrant.
  5. Stir in the peeled fava beans and cook for another 2–3 minutes, allowing them to warm through and absorb the flavors.
  6. Drain the pasta, reserving a cup of pasta water.
  7. Add the pasta to the skillet with the pancetta and fava beans, tossing everything together. Add a splash of reserved pasta water if needed to loosen the sauce.
  8. Season with salt and black pepper to taste.
  9. Serve hot, sprinkled with grated Parmesan cheese and chopped parsley if desired.

Servings and timing

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 20 minutes, making the total time about 35 minutes.

Variations

  • Substitute bacon for pancetta if pancetta is unavailable.
  • Add a squeeze of lemon juice for a fresh, bright note.
  • Toss in some sautéed mushrooms for extra earthiness.
  • Use pecorino cheese instead of Parmesan for a sharper flavor.
  • Incorporate a handful of baby spinach at the end for added greens.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water or broth to refresh the sauce and prevent the pasta from drying out.

FAQs

How do I peel fava beans easily?

Blanching them quickly in boiling water and then plunging them into an ice bath makes the skins easy to slip off.

Can I use frozen fava beans instead of fresh?

Yes, frozen fava beans work well and save time since they are usually pre-shelled.

What type of pasta works best with this recipe?

Short pasta like orecchiette or longer shapes like spaghetti and tagliatelle pair wonderfully with this dish.

Can I make this dish vegetarian?

Absolutely, simply omit the pancetta or replace it with a vegetarian substitute.

Is there a substitute for pancetta?

Bacon or prosciutto can be used as substitutes, though they will slightly change the flavor profile.

How do I prevent the pasta from sticking together?

Toss the drained pasta with a little olive oil or immediately combine it with the pancetta and fava bean mixture.

Can I prepare this recipe ahead of time?

You can prepare the fava beans and even cook the pancetta ahead of time, but it’s best to cook the pasta fresh when ready to serve.

What wine pairs well with pasta with fava beans and pancetta?

A crisp white wine like Pinot Grigio or a light red like Chianti complements the dish beautifully.

How do I know when the pancetta is perfectly cooked?

It should be golden brown and crispy but not burnt.

Can I freeze leftovers?

It’s not recommended to freeze this dish as the texture of the pasta and fava beans can deteriorate after thawing.

Conclusion

Pasta with fava beans and pancetta is a true celebration of simple, rustic Italian cooking. With its harmonious blend of flavors and easy preparation, it’s a dish you will find yourself returning to whenever you crave something hearty yet fresh. Perfect for any season but especially delightful in spring, it’s a must-try recipe for all pasta lovers.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pasta with Fava Beans and Pancetta

Pasta with Fava Beans and Pancetta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sarra
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Boiling + Sautéing
  • Cuisine: Italian

Description

Pasta with Fava Beans and Pancetta is a rustic and satisfying Italian dish that celebrates the vibrant flavors of spring. Tender fava beans, crisp pancetta, and a hint of Parmesan create a simple yet luxurious sauce that coats each strand of pasta. Perfect for a comforting, seasonal meal! (Keywords: Pasta with Fava Beans, Pancetta pasta recipe, Italian spring pasta)


Ingredients

Units Scale
  • 12 oz spaghetti, linguine, or short pasta like orecchiette
  • 1 cup fresh fava beans, shelled and peeled
  • 4 oz pancetta, diced
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese, plus more for serving
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh mint leaves (optional, for garnish)

Instructions

  • Bring a large pot of salted water to a boil.
  • Blanch the fava beans in the boiling water for about 1 minute, then transfer them to an ice bath. Peel the outer skins if needed.
  • In the same boiling water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining.
  • While the pasta cooks, heat olive oil in a large skillet over medium heat.
  • Add the pancetta and cook until crispy, about 4-5 minutes.
  • Stir in the minced garlic and cook for another minute.
  • Add the fava beans and sauté gently for 2 minutes to warm through.
  • Add the drained pasta to the skillet and toss everything together, adding reserved pasta water a little at a time to create a silky sauce.
  • Stir in the Parmesan cheese, and season with salt and black pepper to taste.
  • Garnish with fresh mint if using, and serve immediately with extra Parmesan.

Notes

  • Fresh fava beans are best in spring but frozen fava beans work if fresh aren’t available.
  • For a richer sauce, add a small knob of butter along with the pasta water.
  • Mint adds a refreshing contrast, but it’s optional.

Nutrition

  • Calories: 470 kcal
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 35mg

Leave a Comment & Rate this Recipe!

If you love this recipe, please consider giving it a star rating when you leave a comment. Star ratings help people discover my recipes online. Your support means a lot to me, I appreciate you.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Your email address will not be published. Required fields are marked *