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Pasta alla Pastora Recipe from Alto Adige

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian, South Tyrolean (Alto Adige)

Description

Pasta alla Pastora is a hearty and rustic dish from Alto Adige, Northern Italy. Made with a rich meat sauce, creamy peas, and plenty of grated cheese, it’s the perfect comfort food that combines Alpine flavors with Italian tradition. Perfect for a cozy dinner! (Keywords: Pasta alla Pastora, Alto Adige pasta recipe, rustic Italian pasta)


Ingredients

Units Scale
  • 400g (14 oz) pasta (penne or rigatoni)
  • 200g (7 oz) ground beef
  • 150g (5 oz) ground pork
  • 1 small onion, finely chopped
  • 150g (5 oz) frozen peas
  • 200ml (3/4 cup) heavy cream
  • 50g (1/2 cup) grated Parmigiano-Reggiano cheese
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  • Bring a large pot of salted water to a boil and cook the pasta until al dente. Reserve a bit of pasta water and drain.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until soft and translucent.
  • Add the ground beef and pork to the skillet, breaking it up with a spoon. Cook until browned.
  • Stir in the peas and cook for another 2-3 minutes.
  • Lower the heat and pour in the cream, stirring to combine. Let simmer gently for 5 minutes.
  • Add the drained pasta to the skillet, tossing to coat. If needed, add a splash of pasta water to loosen the sauce.
  • Stir in the grated Parmigiano-Reggiano and season with salt and pepper to taste.
  • Serve hot, garnished with chopped parsley if desired.

Notes

  • For an extra flavor boost, add a little pancetta with the onions.
  • Rigatoni works wonderfully because it holds the creamy sauce inside the tubes.

Nutrition

  • Calories: 580
  • Sugar: 4g
  • Sodium: 390mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0.5g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 95mg