Pan-Seared Honey Garlic Chicken is a flavorful and easy-to-make dish that features tender, golden-seared chicken coated in a sweet and savory honey garlic sauce. With a perfectly balanced glaze made from pantry staples, this dish brings restaurant-quality taste to your dinner table in under 30 minutes.
Why You’ll Love This Recipe
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Quick and convenient – Ready in less than 30 minutes, perfect for busy weeknights.
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Packed with flavor – A delicious balance of sweet, savory, and garlicky notes.
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Minimal ingredients – Made with common pantry staples.
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Versatile – Pairs beautifully with rice, noodles, or vegetables.
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Kid-friendly – Mild and sweet flavors make it a hit with the whole family.
Ingredients
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2 large boneless, skinless chicken breasts
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Salt and pepper, to taste
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1 tablespoon olive oil
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1 tablespoon butter
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3 tablespoons low-sodium soy sauce
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¼ cup honey
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¼ cup chicken broth
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½ tablespoon lemon juice or apple cider vinegar
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4 cloves garlic, minced
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1 tablespoon cornstarch
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Directions
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Slice the chicken breasts in half horizontally to create four thinner pieces. Pat dry and season both sides with salt and pepper.
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Heat olive oil and butter in a skillet over medium-high heat. Once hot, add chicken and sear for 4–5 minutes on each side or until golden brown and fully cooked. Remove chicken and set aside.
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In a small bowl, whisk together soy sauce, honey, chicken broth, lemon juice, garlic, and cornstarch until smooth.
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Pour the sauce into the same skillet and bring to a simmer. Stir continuously for 2–3 minutes until the sauce thickens.
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Return the chicken to the pan, spooning the sauce over each piece. Let it simmer for 1–2 minutes to absorb the flavors.
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Serve hot with your choice of side dishes.
Servings and Timing
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Servings: 4
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Preparation Time: 10 minutes
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Cooking Time: 20 minutes
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Total Time: 30 minutes
Variations
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Spicy Version: Add red pepper flakes or a dash of hot sauce to the glaze.
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Citrus Boost: Substitute orange juice for lemon juice for a sweeter twist.
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Ginger-Garlic Sauce: Add 1 teaspoon of grated fresh ginger for added depth.
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Vegetarian Alternative: Use tofu or cauliflower in place of chicken and follow the same steps.
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Herb Finish: Garnish with fresh parsley or chopped scallions for extra color and flavor.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Warm in a skillet over medium heat, adding a splash of water or broth to loosen the sauce. Alternatively, reheat in the microwave at medium power in 30-second intervals.
FAQs
How do I know when the chicken is cooked through?
The internal temperature should reach 165°F (74°C). Use a meat thermometer for accuracy.
Can I use chicken thighs instead of breasts?
Yes, boneless, skinless thighs are a great alternative and provide extra juiciness.
What can I use instead of cornstarch?
Arrowroot powder or flour can be used to thicken the sauce if cornstarch is unavailable.
Is this dish gluten-free?
To make it gluten-free, use tamari or a certified gluten-free soy sauce.
Can I prepare this in advance?
Yes, you can cook the chicken and sauce separately and store them. Combine and reheat before serving.
Can I bake the chicken instead of pan-searing?
Yes, bake at 400°F (200°C) for 20–25 minutes, then coat in the heated sauce before serving.
Can I double the sauce for extra coverage?
Absolutely. Doubling the sauce is a great idea if you want extra for rice or noodles.
How do I prevent the garlic from burning?
Lower the heat when sautéing garlic and stir frequently to avoid overcooking.
What kind of honey works best?
Use mild-flavored honey like clover or wildflower. Avoid dark, strong-tasting honey which may overpower the sauce.
What should I serve with this chicken?
This dish goes well with steamed rice, mashed potatoes, sautéed greens, or roasted vegetables.
Conclusion
Pan-Seared Honey Garlic Chicken is a fast, flavorful recipe that delivers big taste with minimal effort. Whether you’re preparing a family dinner or a quick meal for guests, this dish is sure to become a regular on your table. Its sticky-sweet glaze, savory undertones, and juicy chicken make it a reliable favorite worth repeating.

Pan-Seared Honey Garlic Chicken
- Author: Sarra
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings 1x
- Category: Main Course
- Method: Pan-Searing
- Cuisine: Asian-Inspired
Description
Juicy pan-seared chicken coated in a rich, sticky honey garlic sauce—this quick and easy dish is perfect for a weeknight dinner! Made in just 20 minutes, it pairs perfectly with rice, veggies, or noodles.
Ingredients
- For the Chicken:
- 2 boneless, skinless chicken breasts (or 4 thighs)
- 1 tbsp cornstarch (optional, for crispiness)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- For the Honey Garlic Sauce:
- 3 tbsp honey
- 2 tbsp soy sauce (low sodium)
- 1 tbsp rice vinegar (or apple cider vinegar)
- 3 garlic cloves, minced
- 1/2 tsp ginger, minced
- 1/2 tsp red pepper flakes (optional, for heat)
- 1 tsp sesame oil (optional, for extra flavor)
- For Garnish (Optional):
- Green onions, chopped
- Sesame seeds
Instructions
- Prepare the Chicken:
- Pat dry and season chicken with salt and black pepper.
- If using cornstarch, lightly coat each piece for extra crispiness.
- Sear the Chicken:
- Heat 1 tbsp olive oil in a skillet over medium-high heat.
- Cook the chicken for 4–5 minutes per side until golden brown and fully cooked (internal temp 165°F / 75°C).
- Remove chicken and set aside.
- Make the Honey Garlic Sauce:
- In the same pan, reduce heat to medium and add garlic and ginger. Sauté for 30 seconds until fragrant.
- Stir in honey, soy sauce, vinegar, red pepper flakes, and sesame oil. Simmer for 1–2 minutes until slightly thickened.
- Combine & Serve:
- Return the chicken to the pan, coating it in the sauce. Let it simmer for 1–2 minutes.
- Garnish with green onions and sesame seeds.
- Enjoy!
- Serve with steamed rice, roasted veggies, or noodles.
Notes
- Swap chicken breasts for thighs for extra juiciness.
- Add a splash of water if the sauce thickens too much.
- For a spicier version, add sriracha or chili flakes.
- Leftovers? Store in the fridge for up to 3 days and reheat in a skillet.
- Details
Nutrition
- Calories: ~320 kcal
- Sugar: 12g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
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