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Omurice (Japanese Rice Omelet)

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Halal

Description

Omurice is a classic Japanese comfort dish that combines fried rice with a thin, fluffy omelet, often topped with ketchup for a sweet and savory flavor.


Ingredients

Units Scale
  • 2 cups cooked rice
  • 2 eggs
  • 1/4 cup diced onion
  • 1/4 cup diced carrots
  • 1/4 cup frozen peas
  • 1/4 cup diced chicken (optional)
  • 1 tbsp ketchup (plus more for topping)
  • 1 tbsp soy sauce
  • Salt and pepper to taste
  • 1 tbsp oil or butter for frying

Instructions

  1. Heat oil or butter in a skillet over medium heat.
  2. Add onions, carrots, and chicken (if using). Sauté until cooked through.
  3. Add the peas and cooked rice, stirring to combine evenly.
  4. Season with soy sauce, ketchup, salt, and pepper. Stir well and cook for 2-3 minutes.
  5. Shape the rice into an oval mound on a plate.
  6. In a separate bowl, beat the eggs with a pinch of salt.
  7. Heat a non-stick pan over medium heat and pour in the eggs.
  8. Swirl the pan to spread the eggs thinly, cooking until just set but still slightly runny.
  9. Carefully place the cooked omelet over the rice mound.
  10. Drizzle ketchup on top and serve immediately.

Notes

  • You can substitute chicken with ham, shrimp, or keep it vegetarian.
  • Adjust the vegetables based on availability.
  • For a creamy omelet, slightly undercook it before placing over rice.

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 190mg