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Minute Garlic Butter Chicken Bites

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Total Time: 12 minutes
  • Yield: 23 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Description

Juicy, tender chicken bites cooked in a rich garlic butter sauce—ready in just minutes! This quick and flavorful dish is perfect for a fast weeknight dinner or a protein-packed meal prep option.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 4 garlic cloves, minced
  • 1/2 tsp paprika
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional, for heat)
  • 1 tbsp lemon juice
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  • Prepare the Chicken:
  • Pat the chicken dry with paper towels and season with paprika, salt, and black pepper.
  • Cook the Chicken:
  • Heat olive oil in a large skillet over medium-high heat.
  • Add the chicken pieces and cook for 4–5 minutes, stirring occasionally, until golden brown and cooked through.
  • Make the Garlic Butter Sauce:
  • Reduce heat to medium, add butter and minced garlic to the skillet, and sauté for 30 seconds until fragrant.
  • Stir in red pepper flakes and lemon juice, tossing the chicken to coat it in the sauce.
  • Serve & Garnish:
  • Remove from heat, sprinkle with fresh parsley, and serve immediately.

Notes

  • Serve with rice, pasta, or a side of roasted vegetables for a complete meal.
  • Use chicken thighs for a juicier alternative.
  • Add a splash of chicken broth for extra sauce.
  • Details

Nutrition

  • Calories: ~280 kcal
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg