Description

Mint Lemonade is a cool, invigorating drink that balances zesty lemon with the freshness of mint. This classic summer beverage is perfect for hot days and pairs wonderfully with grilled dishes, light salads, or Mediterranean fare. Naturally sweetened and easy to make, it’s a crowd-pleaser at any gathering. Keywords: mint lemonade, refreshing summer drink, lemon mint cooler, non-alcoholic beverage

Ingredients

Units Scale

1 cup fresh lemon juice (about 4-6 lemons)
1/2 cup fresh mint leaves, packed
1/2 cup sugar or honey (adjust to taste)
4 cups cold water
1 cup ice
Lemon slices and mint sprigs for garnish (optional)

Cook Mode Prevent your screen from going dark

Instructions

In a small saucepan, combine sugar (or honey) with 1/2 cup water. Heat gently and stir until dissolved to make a simple syrup. Let it cool.
In a blender, combine mint leaves, lemon juice, and the cooled simple syrup. Blend until mint is finely chopped.
Pour the mint-lemon mixture into a pitcher. Add the remaining cold water and ice. Stir well.
Taste and adjust sweetness or acidity if needed.
Serve cold, garnished with lemon slices and mint sprigs.

Notes

For an ultra-smooth texture, strain the blended mixture before adding water.
Make it sparkling by substituting some of the water with chilled club soda.
Store in the fridge for up to 2 days.

Nutrition

Calories: ~60
Sugar: ~12g
Sodium: ~5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: ~15g
Fiber: ~1g
Protein: 0g
Cholesterol: 0mg