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Matcha Green Tea

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Whisking
  • Cuisine: Japanese

Description

Experience the soothing and energizing delight of this easy homemade Matcha Green Tea recipe. A perfect antioxidant-rich beverage made with premium matcha powder, great for a mindful morning or afternoon ritual.


Ingredients

Units Scale
  • 1 teaspoon matcha green tea powder
  • 2 ounces hot water (not boiling, around 175°F / 80°C)
  • 6 ounces warm milk (dairy or plant-based, optional for latte style)
  • Sweetener to taste (honey, maple syrup, or stevia – optional)

Instructions

  • Sift the matcha powder into a bowl or cup to avoid clumps
  • Add hot water and whisk vigorously in a zigzag motion until frothy using a bamboo whisk (chasen) or milk frother
  • (Optional) Heat milk and froth until foamy
  • Pour the warm milk over the whisked matcha for a latte-style drink or enjoy it as is

Notes

  • Adjust sweetness based on your taste preference
  • Use ceremonial grade matcha for a more vibrant and authentic flavor
  • Non-dairy milk like oat or almond complements matcha well

Nutrition

  • Calories: 35 (without milk or sweetener)
  • Sugar: 0 g (varies if sweetener added)
  • Sodium: 5 mg
  • Fat: 0 g (depends on milk choice)
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 1 g
  • Cholesterol: 0 mg