Mango Coconut Chia Pudding

This Mango Coconut Chia Pudding is a refreshing and wholesome treat that combines the tropical flavors of ripe mango and creamy coconut milk with the nourishing texture of chia seeds. It’s an easy, make-ahead recipe perfect for breakfast, a snack, or even a light dessert.

Why You’ll Love This Recipe

This recipe is not only delicious but also incredibly nutritious. Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making them an excellent addition to your diet. The mango brings a natural sweetness and vibrant color, while coconut milk adds a creamy, indulgent texture. It’s also dairy-free, gluten-free, and naturally sweetened, making it suitable for a variety of dietary preferences. Plus, it takes only minutes to prepare and requires no cooking.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Chia seeds

• Coconut milk (preferably full-fat for creaminess)

• Maple syrup or honey (optional, for added sweetness)

• Fresh ripe mango

• Vanilla extract (optional)

• Pinch of salt

Directions

1. In a mixing bowl or jar, combine chia seeds with coconut milk. Stir well to prevent clumping.

2. Add maple syrup or honey, vanilla extract (if using), and a pinch of salt. Stir to combine.

3. Let the mixture sit for about 5–10 minutes, then stir again to break up any clumps of chia seeds.

4. Cover and refrigerate for at least 4 hours or overnight until it thickens into a pudding consistency.

5. Before serving, peel and dice fresh mango. You can either blend some of it into a puree or layer the chunks with the chia pudding.

6. Serve chilled, topped with mango puree or fresh mango cubes.

Servings and timing

This recipe makes approximately 2 to 3 servings.
Preparation time: 10 minutes
Chill time: 4 hours or overnight
Total time: about 4 hours and 10 minutes

Variations

• Berry version: Swap the mango for strawberries, blueberries, or raspberries.

• Chocolate twist: Add a tablespoon of unsweetened cocoa powder to the base mixture.

• Spiced version: Add ground cinnamon or cardamom for a warm flavor.

• Layered parfait: Alternate layers of chia pudding and fruit puree for a visual and flavorful treat.

• Nutty topping: Sprinkle with toasted coconut flakes, chopped almonds, or cashews before serving.

storage/reheating

Store Mango Coconut Chia Pudding in an airtight container in the refrigerator for up to 5 days. It is not suitable for freezing, as the texture may be affected. Reheating is not required; this dish is best enjoyed cold. If the pudding becomes too thick after sitting, stir in a bit more coconut milk before serving.

FAQs

How long does mango coconut chia pudding last in the fridge?

It will stay fresh in an airtight container in the refrigerator for up to 5 days.

Can I use canned mango pulp instead of fresh mango?

Yes, you can use canned mango pulp, especially if mangoes are out of season. Make sure it doesn’t contain added sugar if you’re watching your sweetness levels.

Can I make this recipe with other plant-based milks?

Yes, almond milk, oat milk, or soy milk can be used, but coconut milk gives the richest flavor and texture.

Is this pudding good for breakfast?

Absolutely. It’s full of fiber and healthy fats, making it a nourishing and satisfying breakfast option.

Can I blend the mango into the pudding itself?

Yes, blending mango into the chia mixture adds extra flavor and a vibrant color to the pudding.

How do I prevent chia seeds from clumping?

Stir the mixture thoroughly right after combining and again after about 5–10 minutes before refrigerating.

Can I make this pudding sugar-free?

Yes, simply omit the maple syrup or honey. The mango alone may provide enough sweetness.

Is this recipe suitable for meal prep?

Yes, it’s perfect for meal prep. You can portion it into jars for quick grab-and-go breakfasts or snacks.

Can I use frozen mango?

Yes, just thaw the mango before blending or chopping to use in the pudding.

What is the best coconut milk to use?

Full-fat canned coconut milk offers the creamiest texture, but you can also use light coconut milk for a lighter version.

Conclusion

Mango Coconut Chia Pudding is a simple, nutritious, and versatile recipe that brings tropical flavor to your table with minimal effort. Whether you enjoy it as a breakfast, snack, or dessert, it’s a delicious way to nourish your body while satisfying your taste buds. Make a batch ahead of time and enjoy it throughout the week for a healthy indulgence.