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low Cooker Chicken Burrito Bowl

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 5 hours (low) or 3 hours (high)
  • Total Time: 5 hours 10 minutes
  • Yield: 46 servings 1x
  • Category: Main Dish
  • Method: Slow Cook
  • Cuisine: Mexican-Inspired

Description

This Slow Cooker Chicken Burrito Bowl is a flavor-packed, one-pot meal featuring tender shredded chicken simmered with spices, black beans, corn, and rice. It’s a hands-off, set-it-and-forget-it recipe that brings the bold flavors of your favorite burrito into a bowl—great for family dinners or meal prep!


Ingredients

Units Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 1 cup long-grain white rice, rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen or canned corn
  • 1 can (14.5 oz) diced tomatoes with green chiles (like Rotel)
  • 2 cups low-sodium chicken broth
  • 1 packet taco seasoning (or homemade: 1 tsp chili powder, 1/2 tsp cumin, 1/2 tsp paprika, 1/4 tsp garlic powder, 1/4 tsp onion powder, salt to taste)
  • 1 small onion, diced
  • Optional toppings: shredded cheese, sour cream, guacamole, lime wedges, chopped cilantro, jalapeños

Instructions

  • Add chicken, rice, black beans, corn, diced tomatoes (with juices), broth, taco seasoning, and onion to a slow cooker. Stir to combine.
  • Cover and cook on low for 5–6 hours or high for 3–4 hours, until the chicken is fully cooked and rice is tender.
  • Remove the chicken, shred with two forks, then return to the slow cooker and stir to mix.
  • Serve warm in bowls and top with your favorite burrito fixings.

Notes

  • Add chopped bell peppers or zucchini for extra veggies.
  • Use brown rice—just increase the broth to 2.5 cups and cook time by 1 hour.
  • Make it spicy by adding chipotle peppers in adobo or jalapeños.
  • Leftovers can be refrigerated for up to 4 days or frozen for 2 months.
  • Details

Nutrition

  • Calories: 420
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 85mg