Description
These Loaded Sweet Potato Bites are the perfect healthier appetizer or snack, featuring roasted sweet potato rounds topped with savory goodies like avocado, black beans, and a creamy drizzle. They’re naturally gluten-free, customizable, and absolutely crowd-pleasing! Keyword: Loaded Sweet Potato Bites
Ingredients
Units
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- 2 medium sweet potatoes, sliced into 1/4-inch rounds
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup black beans, rinsed and drained
- 1/2 avocado, diced
- 1/4 cup sour cream or Greek yogurt
- 1 tablespoon lime juice
- 2 tablespoons chopped green onions
- 1 tablespoon chopped cilantro
- Optional toppings: shredded cheese, jalapeños, salsa
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the sweet potato rounds with olive oil, salt, and pepper.
- Arrange in a single layer on the baking sheet and roast for 20–25 minutes, flipping halfway, until tender and lightly browned.
- While sweet potatoes roast, mix sour cream (or Greek yogurt) with lime juice in a small bowl.
- Once sweet potatoes are cooked, top each round with black beans and diced avocado.
- Drizzle with the lime crema and garnish with green onions and cilantro.
- Serve immediately and enjoy!
Notes
- Add a sprinkle of shredded cheese before roasting if you like them cheesy.
- Swap black beans for pinto beans, or avocado for guacamole.
- These bites are best served fresh but can be prepped ahead and assembled just before serving.
Nutrition
- Calories: 180
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg