Lemon Chicken with Asparagus

Lemon Chicken with Asparagus is a light, flavorful dish that combines tender chicken breasts, crisp asparagus, and a bright lemon sauce. This meal is perfect for spring and summer dinners, offering a balanced combination of protein and vegetables in one satisfying dish.

Why You’ll Love This Recipe

This recipe is ideal for those seeking a quick yet elegant meal. The lemon adds a refreshing citrusy tang that complements the juicy chicken and crunchy asparagus beautifully. It’s a wholesome one-pan dish, making cleanup easy. Plus, it’s versatile enough to serve over pasta, rice, or on its own for a low-carb option.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Boneless, skinless chicken breasts

  • Kosher salt

  • Freshly ground black pepper

  • Extra-virgin olive oil

  • Garlic cloves, minced

  • Low-sodium chicken broth

  • Heavy cream

  • Freshly grated Parmesan

  • Juice and zest of 1 lemon

  • Red pepper flakes (optional)

  • Asparagus, trimmed and cut into 2-inch pieces

  • Cooked pasta, such as penne (optional, if serving as a pasta dish)

directions

  1. Season the chicken breasts with salt and pepper. In a large skillet over medium heat, heat olive oil and sear the chicken until golden and cooked through. Remove from the skillet and set aside.

  2. In the same skillet, add garlic and cook until fragrant. Stir in the chicken broth, heavy cream, Parmesan, lemon juice, and lemon zest. Bring the sauce to a simmer.

  3. Add asparagus and cook until just tender, about 5 minutes.

  4. Return the chicken to the skillet and spoon sauce over the top. Simmer for a couple more minutes to reheat the chicken and meld flavors.

  5. Serve immediately as is, or over pasta if desired.

Servings and timing

This recipe yields approximately 4 servings.
Total time: 30 minutes
Prep time: 10 minutes
Cook time: 20 minutes

Variations

  • Substitute boneless chicken thighs for a juicier cut of meat.

  • Add cherry tomatoes or baby spinach for extra vegetables.

  • Use white wine in place of some of the chicken broth for a richer flavor.

  • Make it dairy-free by using coconut cream instead of heavy cream and omitting Parmesan.

  • For a low-carb version, omit pasta and serve with cauliflower rice or a green salad.

storage/reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through. Add a splash of broth or cream to loosen the sauce if needed. Avoid microwaving for too long to prevent the chicken from drying out.

FAQs

How do I know when the chicken is fully cooked?

The chicken is done when it reaches an internal temperature of 165°F and the juices run clear when cut.

Can I use frozen asparagus?

Yes, but it should be thawed and drained before adding to the pan to avoid excess moisture.

Can I make this recipe ahead of time?

Yes, you can cook the chicken and prepare the sauce in advance. Reheat them together just before serving.

What type of pasta works best with this dish?

Short pasta like penne or farfalle works well as it holds the creamy sauce nicely.

Is this recipe gluten-free?

The main ingredients are gluten-free, but ensure the broth and Parmesan are labeled gluten-free. Avoid pasta or use a gluten-free version.

Can I use bottled lemon juice instead of fresh?

Fresh lemon juice is recommended for the best flavor, but bottled can be used in a pinch.

How do I prevent the asparagus from overcooking?

Add it towards the end of the cooking time and keep the cooking brief—just until tender-crisp.

Can I add more vegetables to this dish?

Yes, mushrooms, bell peppers, or zucchini would all be delicious additions.

Is it possible to make this dish spicier?

Yes, add more red pepper flakes or a dash of hot sauce to increase the heat level.

What can I use instead of heavy cream?

You can use half-and-half or a mix of milk and a bit of flour to thicken the sauce.

Conclusion

Lemon Chicken with Asparagus is a delightful dish that’s easy to prepare and packed with fresh flavors. Whether served alone or over pasta, it’s a versatile recipe perfect for busy weeknights or elegant dinners. Its combination of zesty lemon, creamy sauce, and crisp vegetables will make it a regular favorite in your kitchen.

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Lemon Chicken with Asparagus

Lemon Chicken with Asparagus

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 23 servings 1x
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: Mediterranean, Healthy

Description

A light and flavorful one-pan meal featuring juicy lemon garlic chicken and crisp-tender asparagus in a zesty, buttery sauce. Ready in just 20 minutes, this dish is perfect for a quick and healthy dinner!


Ingredients

Units Scale
  • For the Chicken:
  • 2 boneless, skinless chicken breasts (cut into thin cutlets)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 2 tbsp olive oil
  • 1 tbsp butter
  • For the Sauce & Asparagus:
  • 2 cups asparagus, trimmed and cut into 2-inch pieces
  • 2 garlic cloves, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 1/2 cup chicken broth (low sodium)
  • 1 tsp honey (optional, for balance)
  • 1/2 tsp red pepper flakes (optional, for heat)
  • 1 tsp lemon zest
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  • Season & Sear the Chicken:
  • Season the chicken cutlets with salt, black pepper, and garlic powder.
  • Heat olive oil in a large skillet over medium-high heat.
  • Sear chicken for 3–4 minutes per side until golden brown and cooked through.
  • Remove from the pan and set aside.
  • Cook the Asparagus:
  • In the same pan, add butter and melt over medium heat.
  • Add asparagus and garlic, sautéing for 2–3 minutes until just tender.
  • Make the Lemon Sauce:
  • Pour in chicken broth, lemon juice, honey (if using), and red pepper flakes.
  • Stir and let the sauce simmer for 1–2 minutes until slightly reduced.
  • Combine & Finish:
  • Return the chicken to the pan, coating it with the sauce.
  • Sprinkle with lemon zest and fresh parsley.
  • Serve & Enjoy:
  • Pair with rice, quinoa, or a fresh salad for a complete meal.

Notes

  • Swap asparagus for green beans or broccoli.
  • Use chicken thighs for extra juiciness.
  • Add a splash of white wine for extra depth of flavor.
  • Store leftovers in the fridge for up to 3 days.
  • Details

Nutrition

  • Calories: ~280 kcal
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 75mg

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