Description

Elevate your dinner with this Lemon Butter Fish Fillet recipe. Perfectly seared white fish fillets bathed in a zesty lemon butter sauce create a quick, healthy, and flavorful meal in just 20 minutes.

Ingredients

Scale

4 white fish fillets (cod, tilapia, or haddock)
2 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
4 tablespoons butter
2 tablespoons olive oil
4 cloves garlic, minced
Juice and zest of 2 lemons
1 tablespoon fresh parsley, chopped

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Instructions

Prepare the Fish: Pat fish fillets dry with paper towels. Drizzle with olive oil and season both sides with salt, pepper, paprika, garlic powder, and onion powder.
Sear the Fish: Heat a large skillet over medium-high heat and add olive oil. Place the fish fillets in the skillet and cook for 3-4 minutes per side until golden brown and easily flaked with a fork. Remove and set aside.
Prepare Lemon Butter Sauce: In the same skillet, lower the heat to medium and melt butter with olive oil. Add minced garlic and sauté for 1-2 minutes until aromatic.
Add Lemon and Parsley: Stir in lemon juice, zest, and parsley. Season with salt and pepper to taste. Allow the sauce to simmer for 2-3 minutes.
Serve: Arrange the fish fillets on a serving platter and generously drizzle the lemon butter sauce over them. Garnish with lemon slices and extra parsley for a bright, fresh touch.

Notes

Use fresh fish for the best flavor and texture.
Pair with steamed vegetables, rice, or a side salad for a complete meal.
Adjust lemon juice to your preferred tanginess level.

Nutrition

Serving Size: 1
Calories: 280 kcal