Description
This refreshing Kiwi & Cucumber Salad combines the juicy sweetness of ripe kiwis with the crispness of cucumbers, all brought together by a zesty honey-lime glaze. Topped with crunchy walnuts and fresh mint, it’s a perfect side dish for warm-weather meals or a light, healthy snack. Pinterest
Ingredients
Units
Scale
- For the Salad:
- 1 head butter lettuce (or greens of your choice)
- 6 kiwifruits, peeled and sliced
- 1/2 long English cucumber, thinly sliced
- 1/3 cup walnut pieces
- A handful of fresh mint sprigs
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- For the Honey-Lime Glaze:
- 1/4 cup extra virgin olive oil
- 1 tablespoon fresh lime juice (or lime-infused olive oil)
- 1/4 cup rice vinegar
- 2 teaspoons honey
- Salt and pepper, to taste
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Instructions
- Wash, dry, and tear the lettuce leaves; arrange them on a serving platter.
- Thinly slice the cucumber and pat the slices dry to remove excess moisture.
- Peel and slice the kiwifruits.
- In a small bowl, whisk together the olive oil, lime juice, rice vinegar, honey, salt, and pepper to create the glaze.
- Arrange the cucumber and kiwi slices over the lettuce.
- Drizzle the honey-lime glaze over the salad just before serving.
- Garnish with walnut pieces and fresh mint sprigs.
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Notes
- For added visual appeal, consider carving some kiwifruit into decorative shapes.
- This salad pairs well with grilled chicken or fish for a complete meal.
- The honey-lime glaze can be prepared in advance and stored in the refrigerator for up to 3 days.
Nutrition
- Calories: Approximately 321
- Sugar: 16g
- Sodium: 7mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
