Description
This invigorating juice blends the tangy sweetness of ripe kiwis with the cool freshness of cucumber and the aromatic touch of mint. It’s a delightful beverage that’s both nutritious and revitalizing.
Ingredients
Units
Scale
- 4 ripe kiwis, peeled
- 1 medium cucumber, peeled and chopped
- 1 small green apple, cored and chopped (optional, for added sweetness)
- 1 tablespoon fresh lemon juice
- 1/4 cup fresh mint leaves
- 1 to 1 1/2 cups cold water (adjust for desired consistency)
- Ice cubes, for serving
- Honey or agave syrup, to taste (optional)
- Medium
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Instructions
- In a blender, combine the peeled kiwis, chopped cucumber, green apple (if using), lemon juice, and mint leaves.
- Add 1 cup of cold water to the blender. Blend until smooth.
- Taste the juice and add honey or agave syrup if additional sweetness is desired.
- If the juice is too thick, add more cold water to reach your preferred consistency.
- Pour the juice into glasses over ice cubes.
- Garnish with a sprig of mint or a slice of kiwi, if desired.
- Serve immediately and enjoy!
Notes
- For a smoother texture, strain the juice through a fine mesh sieve to remove pulp.
- This juice is best consumed fresh but can be stored in the refrigerator for up to 24 hours.
- Adding a pinch of black salt can enhance the flavor profile.
Nutrition
- Calories: Approximately 120
- Sugar: 18g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
