A rich, creamy, and elegant dessert, Keto Crème Brûlée offers a guilt-free indulgence with a velvety texture and caramelized topping—all without the carbs! This low-carb twist on a classic French treat is perfect for anyone following a ketogenic or low-sugar lifestyle.
Why You’ll Love This Recipe
- Keto-Friendly: With a low-carb sweetener, this dessert is perfect for keto enthusiasts.
- Simple Yet Sophisticated: An impressive dessert with minimal ingredients and effort.
- Customizable: Easily adaptable with different flavor variations.
- Make-Ahead Friendly: Perfect for entertaining or meal prepping.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 4 egg yolks
- 1 teaspoon vanilla extract
- 2 cups heavy whipping cream
- 5 tablespoons low-calorie natural sweetener (such as Swerve®), divided
Directions
- Prepare the Oven: Preheat your oven to 325°F (165°C).
- Whisk the Yolks: In a bowl, whisk together the egg yolks and vanilla extract until well combined.
- Heat the Cream: In a saucepan, combine the heavy whipping cream and 1 tablespoon of sweetener. Heat over medium heat, whisking continuously, until the mixture just begins to simmer.
- Combine Mixtures: Remove the cream from heat. Gradually whisk the warm cream into the egg yolk mixture to temper the eggs, ensuring a smooth texture.
- Pour and Bake: Evenly divide the mixture among 4 ramekins. Place the ramekins in a baking dish and add enough hot water to reach halfway up the sides. Bake on the middle rack for about 30 minutes or until the custards are set.
- Caramelize the Top: Sprinkle 1 tablespoon of sweetener on top of each crème brûlée. Use a culinary torch to caramelize the sweetener until golden and bubbly, about 30 seconds.
- Chill and Serve: Refrigerate the ramekins for about 10 minutes to allow the topping to set before serving.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Additional Time: 10 minutes
- Total Time: 55 minutes
Variations
- Chocolate: Add 1 tablespoon of unsweetened cocoa powder to the cream for a rich chocolate flavor.
- Citrus: Incorporate a teaspoon of orange or lemon zest for a zesty twist.
- Spices: Add a pinch of cinnamon, nutmeg, or cardamom for a warm, spiced flavor profile.
- Dairy-Free: Substitute coconut cream for heavy whipping cream to make it dairy-free.
Storage/Reheating
- Storage: Cover and refrigerate crème brûlée for up to 3 days. Avoid caramelizing the topping until just before serving.
- Reheating: Crème brûlée is best enjoyed cold or at room temperature. Do not reheat to preserve its custard texture.
FAQs
1. Can I use a different sweetener?
Yes, any keto-approved sweetener like monk fruit or erythritol will work.
2. Do I need a culinary torch?
A culinary torch is ideal, but you can use a broiler for caramelizing the top. Watch closely to prevent burning.
3. Can I make this ahead of time?
Yes, prepare the custard and store it in the fridge. Caramelize the topping just before serving.
4. How can I tell when the custard is set?
The custard should be slightly jiggly in the center but firm around the edges.
5. Is this recipe gluten-free?
Yes, it’s naturally gluten-free.
6. Can I use full-fat milk instead of cream?
Heavy cream is recommended for the rich texture, but full-fat milk can work with slight differences in texture.
7. What size ramekins should I use?
Ramekins that hold 4-6 ounces are ideal.
8. Why do I need a water bath?
The water bath ensures gentle, even cooking to prevent cracking or curdling.
9. Can I freeze crème brûlée?
Freezing is not recommended as it affects the custard’s texture.
10. What’s the best way to caramelize the top without burning it?
Hold the torch a few inches away and move it in small circles for even caramelization.
Conclusion
Keto Crème Brûlée is a show-stopping dessert that proves indulgence and health can coexist. Its creamy custard and crispy caramelized topping create a perfect harmony of flavors and textures. Whether you’re entertaining guests or treating yourself, this keto-friendly dessert is sure to impress!
Print
Keto Crème Brûlée
- Prep Time: 10 minutes
- minutes: 10
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Desserts
- Method: Baking
- Cuisine: French
- Diet: Gluten Free
Description
Indulge in the creamy decadence of Keto Crème Brûlée, a luxurious dessert with a low-carb twist. Made with heavy cream, egg yolks, and a natural low-calorie sweetener, this gluten-free and sugar-free treat delivers all the flavor of classic crème brûlée while supporting your ketogenic lifestyle. Perfect for a fancy dinner or a simple weeknight indulgence, this dessert is as easy to prepare as it is delicious.
Ingredients
Indulge in the creamy decadence of Keto Crème Brûlée, a luxurious dessert with a low-carb twist. Made with heavy cream, egg yolks, and a natural low-calorie sweetener, this gluten-free and sugar-free treat delivers all the flavor of classic crème brûlée while supporting your ketogenic lifestyle. Perfect for a fancy dinner or a simple weeknight indulgence, this dessert is as easy to prepare as it is delicious.
Instructions
- Preheat Oven: Preheat the oven to 325°F (165°C).
- Prepare Egg Mixture: In a bowl, whisk the egg yolks and vanilla extract until smooth.
- Heat Cream: Combine heavy whipping cream and 1 tablespoon sweetener in a saucepan. Heat over medium heat, whisking continuously until the mixture begins to simmer. Remove from heat.
- Combine Mixtures: Slowly whisk the cream mixture into the egg yolk mixture until fully combined.
- Prepare Ramekins: Divide the mixture evenly among 4 ramekins. Place them in a glass baking dish and fill the dish with hot water until it reaches halfway up the sides of the ramekins.
- Bake: Place the baking dish on the middle rack of the oven and bake for about 30 minutes or until the custards are set.
- Caramelize Topping: Sprinkle 1 tablespoon of sweetener evenly over each crème brûlée. Using a culinary torch, caramelize the topping until golden and crisp.
- Set: Refrigerate for at least 10 minutes to allow the topping to set before serving.
Notes
- Ensure the hot water in the baking dish does not splash into the ramekins.
- Use a natural low-calorie sweetener that caramelizes well for the best results.
- If you don’t have a torch, place the ramekins under a broiler briefly, keeping a close eye to prevent burning.
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