This Iced Butterfly Pea Flower Tea Latte is a mesmerizing drink that combines the natural beauty of butterfly pea flowers with the creamy richness of milk. With its vibrant blue and purple hues, this latte is not just visually appealing but also offers a refreshing, lightly floral taste that’s perfect for any time of year.
Why You’ll Love This Recipe
The Iced Butterfly Pea Flower Tea Latte is not just a feast for the eyes but also a delightful drink for the taste buds. It is naturally caffeine-free, making it an excellent choice for those looking for a soothing beverage without the jitters. The subtle earthy flavor of the butterfly pea flower blends harmoniously with the creaminess of milk, creating a unique and refreshing drink that’s both healthy and indulgent.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Butterfly pea flower tea (dried flowers or tea bags)
- Water
- Honey or simple syrup (optional, for sweetness)
- Milk (dairy or non-dairy like almond, oat, or coconut milk)
- Ice cubes
- Lemon juice (optional, for color change effect)
Directions
- Boil water and steep the butterfly pea flowers or tea bags for about 5-7 minutes until the water turns a deep blue.
- Strain the tea and let it cool to room temperature.
- Fill a glass with ice cubes.
- Pour the cooled butterfly pea flower tea over the ice, filling the glass halfway.
- Sweeten with honey or simple syrup if desired.
- Gently pour the milk over the tea to create a beautiful layered effect.
- Optional: Add a few drops of lemon juice to the drink and watch the color shift to purple.
- Stir gently before drinking to mix the flavors.
Servings and Timing
This recipe makes 1 serving and takes approximately 10 minutes to prepare.
Variations
- Use coconut milk for a tropical twist.
- Add vanilla extract to the milk for an extra hint of flavor.
- Swap the honey for agave syrup for a vegan version.
- Blend the tea and milk with ice for a frappé-style latte.
- Infuse the tea with mint leaves for a refreshing minty note.
Storage/Reheating
This latte is best enjoyed fresh. However, you can store the prepared butterfly pea flower tea in the refrigerator for up to 2 days. Always add the milk and ice just before serving to maintain the best texture and flavor. Reheating is not recommended, as this drink is meant to be enjoyed cold.
FAQs
What does butterfly pea flower tea taste like?
Butterfly pea flower tea has a mild, earthy flavor with slightly woody and floral undertones.
Is butterfly pea flower tea safe to drink daily?
Yes, butterfly pea flower tea is generally considered safe for daily consumption in moderate amounts.
Can I use store-bought butterfly pea flower tea bags?
Absolutely, store-bought tea bags work just as well as dried flowers.
Does butterfly pea flower tea have caffeine?
No, butterfly pea flower tea is naturally caffeine-free.
Why does the color change when I add lemon?
The color changes due to a shift in pH levels; the tea turns purple when an acid like lemon juice is added.
Can I make this drink ahead of time?
You can prepare the tea ahead, but for best results, assemble the latte just before serving.
What milk works best for this recipe?
Any milk works well, but creamier options like oat milk or whole milk enhance the drink’s richness.
Is butterfly pea flower tea healthy?
Yes, it is rich in antioxidants and may offer health benefits like supporting skin and hair health.
Can I sweeten the tea with something other than honey?
Yes, you can use simple syrup, agave, or any sweetener of your choice.
Can I serve this drink hot instead of iced?
Yes, you can enjoy it as a hot latte by simply heating the milk and tea together.
Conclusion
The Iced Butterfly Pea Flower Tea Latte is a show-stopping beverage that is as delightful to drink as it is beautiful to look at. Its vibrant colors, refreshing taste, and health benefits make it a wonderful addition to your drink repertoire. Whether you are looking to impress guests or simply treat yourself, this latte is a perfect choice.
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Iced Butterfly Pea Flower Tea Latte – A Stunning Recipe!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Drinks, Beverage
- Method: No-Cook
- Cuisine: Southeast Asian-inspired
Description
The Iced Butterfly Pea Flower Tea Latte is a mesmerizing, colorful drink featuring natural blue hues that shift purple when combined with milk. Light, floral, and slightly earthy, this latte is refreshing, visually stunning, and caffeine-free — perfect for hot days or an Instagram-worthy treat! Keywords: butterfly pea flower latte, iced tea latte, colorful drinks, caffeine-free latte, aesthetic tea recipes
Ingredients
- 1 tbsp dried butterfly pea flowers (or 1 butterfly pea tea bag)
- 1 cup hot water
- 1–2 tsp honey or sweetener of choice (optional)
- 3/4 cup milk (dairy or any plant-based milk)
- Ice cubes
- Lemon slice (optional, for color change effect)
Instructions
- Steep the dried butterfly pea flowers or tea bag in 1 cup of hot water for 5–7 minutes until deep blue.
- Remove the flowers or tea bag and stir in honey or sweetener if using.
- Fill a glass with ice cubes.
- Pour the cooled butterfly pea tea over the ice.
- Gently layer the milk over the tea to create a beautiful two-tone effect.
- Optionally, squeeze a little lemon over the top and watch the colors shift from blue to purple!
- Stir gently before drinking and enjoy.
Notes
- Adjust sweetness to your liking.
- Oat milk, almond milk, and coconut milk work beautifully for a vegan version.
- For a deeper purple hue, add more lemon juice.
Nutrition
- Calories: 90 (varies with milk and sweetener)
- Sugar: 7g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 10mg
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