Description
A refreshing and hydrating summer beverage made with ripe honeydew melon and fresh mint, blended into a cool slush perfect for hot days.
Ingredients
Units
Scale
- 4 cups honeydew melon, cubed
- 1/4 cup fresh mint leaves
- 1 tablespoon honey (optional)
- 1 tablespoon lime juice
- 2 cups ice cubes
Instructions
- Place the honeydew melon cubes in a blender.
- Add fresh mint leaves, honey (if using), lime juice, and ice cubes.
- Blend until smooth and slushy in texture.
- Taste and adjust sweetness if necessary.
- Serve immediately in chilled glasses.
Notes
- Use a ripe honeydew melon for maximum sweetness and flavor.
- Adjust the amount of mint to your taste preference.
- You can substitute honey with agave syrup or omit for a lower-sugar version.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 16g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
