Description
Honey Glazed Chicken with Sesame is a quick and flavorful dish that combines juicy chicken with a sticky, sweet-savory honey glaze and a sprinkle of toasted sesame seeds. Perfect for busy weeknights or meal prepping, this Asian-inspired recipe brings takeout vibes right to your kitchen. Keywords: honey glazed chicken, sesame chicken, Asian chicken recipe, sweet and savory chicken, quick dinner idea
Ingredients
Scale
- 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 2 tbsp cornstarch
- 1 tbsp vegetable oil
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 garlic clove, minced
- 1 tsp fresh grated ginger
- 1 tsp sesame oil
- 1 tbsp sesame seeds, toasted
- 2 green onions, sliced (optional, for garnish)
Instructions
- Toss chicken pieces with cornstarch until evenly coated.
- Heat oil in a skillet over medium-high heat. Add chicken and cook until golden and crispy, about 5–7 minutes. Remove and set aside.
- In the same skillet, add honey, soy sauce, rice vinegar, garlic, ginger, and sesame oil. Stir and simmer for 2–3 minutes until slightly thickened.
- Return the chicken to the pan and toss to coat in the glaze. Cook for another 2–3 minutes until fully coated and sticky.
- Sprinkle with toasted sesame seeds and green onions. Serve hot with rice or veggies.
Notes
- Use low-sodium soy sauce if preferred.
- Add a pinch of chili flakes for a spicy kick.
- Great for meal prep—store in the fridge for up to 4 days.
Nutrition
- Calories: 280
- Sugar: 14g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0.5g
- Protein: 25g
- Cholesterol: 75mg
