Honey Chamomile Tea Latte

A Honey Chamomile Tea Latte is a warm, soothing beverage that blends the calming effects of chamomile tea with the creamy richness of steamed milk and a touch of natural sweetness from honey. This comforting drink is perfect for winding down in the evening or as a gentle start to your day. It’s simple to make, caffeine-free, and beautifully aromatic.

Why You’ll Love This Recipe

The Honey Chamomile Tea Latte is the ultimate comfort drink. Whether you’re looking to relax before bedtime or simply enjoy a cozy cup of something warm, this latte fits the bill. The chamomile provides a floral and slightly earthy flavor, while the honey adds a natural sweetness that complements the milk’s creaminess. It’s caffeine-free, making it ideal for late-night sipping, and it’s easy to customize with various milk options and additional spices for flavor enhancement.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Chamomile tea bags or loose-leaf chamomile tea
  • Hot water
  • Honey
  • Milk (dairy or non-dairy alternatives like almond, oat, or soy milk)
  • Vanilla extract (optional)

Directions

  1. Steep the chamomile tea in hot water for about 5 minutes, then remove the tea bag or strain the loose-leaf tea.
  2. In a small saucepan, heat the milk over medium heat until it is warm but not boiling. Whisk the milk or use a milk frother until it becomes frothy.
  3. Add honey to the brewed chamomile tea and stir until fully dissolved.
  4. Pour the steamed milk into the tea, holding back the foam with a spoon, then top with the foam.
  5. Add a splash of vanilla extract for extra flavor if desired.
  6. Serve immediately while warm.

Servings and timing

This recipe makes 1 serving.

Preparation time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes

Variations

  • Iced version: Brew the tea and chill it, then pour over ice and top with cold milk and honey.
  • Spiced latte: Add a pinch of cinnamon, nutmeg, or cardamom while heating the milk for a warm spice twist.
  • Lavender-chamomile latte: Add a small amount of culinary lavender to the tea for a floral blend.
  • Maple-sweetened version: Substitute maple syrup for honey for a slightly different natural sweetness.
  • Coconut milk latte: Use full-fat coconut milk for a richer, tropical flavor.

storage/reheating

This drink is best enjoyed fresh. However, if needed, you can store any leftover latte in the refrigerator for up to 24 hours. Reheat gently on the stovetop over low heat or in the microwave until warm. Froth again before serving for the best texture. Note that some separation may occur; simply stir or shake to recombine.

FAQs

How long should I steep chamomile tea for this latte?

Steep the chamomile tea for about 5 minutes to allow the full flavor to develop without becoming too strong.

Can I use loose-leaf chamomile tea instead of tea bags?

Yes, loose-leaf chamomile tea works perfectly. Use a tea infuser or strain the tea after steeping.

Is this latte caffeine-free?

Yes, chamomile is naturally caffeine-free, making this latte suitable for evenings or before bed.

What type of milk is best for frothing?

Whole milk froths well due to its fat content, but non-dairy milks like oat, almond, and soy also work with a good frother.

Can I make this without a milk frother?

Yes, you can whisk the milk vigorously by hand or shake it in a tightly sealed jar before heating.

Can I use another sweetener besides honey?

Absolutely. Maple syrup, agave nectar, or a pinch of sugar can be used based on your preference.

What if I don’t like chamomile?

You can substitute chamomile with another herbal tea, such as rooibos or peppermint, for a similar caffeine-free option.

Can I serve this to children?

Yes, this latte is caffeine-free and gentle in flavor, making it suitable for children.

Can I prepare this in advance?

It is best enjoyed fresh, but you can prepare the tea and milk separately in advance and combine just before serving.

How can I enhance the flavor of the latte?

Adding a drop of vanilla extract or a sprinkle of cinnamon can elevate the flavor of your latte.

Conclusion

The Honey Chamomile Tea Latte is a simple yet elegant drink that delivers comfort in every sip. With its soothing qualities, natural sweetness, and customizable nature, it’s an excellent addition to your beverage rotation. Whether you’re curling up with a book or unwinding after a long day, this latte is sure to bring calm and warmth to your routine.

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Honey Chamomile Tea Latte

Honey Chamomile Tea Latte

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Drinks
  • Method: Steeping, Frothing
  • Cuisine: American

Description

Soothe your senses with this cozy Honey Chamomile Tea Latte—a calming blend of floral chamomile tea, creamy milk, and sweet honey. This caffeine-free beverage is perfect for winding down in the evening or enjoying a gentle start to your day.


Ingredients

Units Scale
  • 1 cup water
  • 1 chamomile tea bag (or 1 tablespoon dried chamomile flowers)
  • 1/2 cup milk (dairy or plant-based)
  • 12 teaspoons honey (to taste)
  • Ground cinnamon or dried chamomile flowers (optional, for garnish)

Instructions

  • Boil water and steep chamomile tea for 5–7 minutes
  • While tea is steeping, warm milk in a saucepan or microwave until hot (do not boil)
  • Froth the milk using a milk frother or whisk until foamy
  • Remove tea bag or strain flowers, pour tea into a mug
  • Stir in honey, then top with steamed, frothed milk
  • Garnish with a sprinkle of cinnamon or a few chamomile flowers if desired

Notes

  • Use oat milk for a creamy, plant-based version
  • Adjust sweetness with more or less honey to your taste
  • Add a dash of vanilla extract for extra warmth and depth

Nutrition

  • Calories: 90
  • Sugar: 10g
  • Sodium: 40mg
  • Fat: 2.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 10mg

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