Description
A simple and delicious homemade strawberry milk made with fresh strawberries, milk, and a touch of sweetness. Perfect for a refreshing drink or a nostalgic treat.
Ingredients
Units
Scale
- 1 cup fresh strawberries, hulled and chopped
- 2 tablespoons sugar (adjust to taste)
- 1 cup milk (any kind)
- 1/4 teaspoon vanilla extract (optional)
Instructions
- In a blender, combine the chopped strawberries and sugar. Blend until smooth to create a strawberry puree.
- Strain the puree through a fine mesh sieve to remove seeds, if desired.
- In a glass or pitcher, mix the strawberry puree with the milk and vanilla extract if using.
- Stir well to combine and chill in the refrigerator before serving, or serve over ice.
Notes
- Adjust sugar according to the sweetness of the strawberries.
- Use plant-based milk for a dairy-free version.
- For a thicker consistency, use whole milk or add a splash of cream.
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 18g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 15mg
