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High-protein Reese’s Inspired Overnight Oats

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes (plus refrigeration)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Description

These High-Protein Reese’s Inspired Overnight Oats are a delightful fusion of creamy peanut butter and rich chocolate flavors, reminiscent of the classic candy but crafted for a nutritious start to your day. Packed with over 20 grams of protein per serving, this make-ahead breakfast is perfect for busy mornings, offering both convenience and indulgence.​


Ingredients

Units Scale
  • 1/2 cup old-fashioned rolled oats
  • 1 scoop (about 30g) chocolate protein powder
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 tablespoon chia seeds
  • 1 tablespoon natural peanut butter
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • 1 tablespoon dark chocolate chips (optional)
  • The Protein Chef
  • +4
  • Pinterest
  • +4
  • Lemons & Zest
  • +4
  • Bake & Bacon
  • +6
  • Tasting With Tina
  • +6
  • Pinterest
  • +6
  • Tasting With Tina
  • +2
  • Andy’s East Coast Kitchen
  • +2
  • Ambitious Kitchen
  • +2

Instructions

  • In a mixing bowl or mason jar, combine the rolled oats, chocolate protein powder, chia seeds, and sea salt.
  • Add the almond milk, peanut butter, and vanilla extract to the dry ingredients. Stir thoroughly until well combined.
  • If using, fold in the dark chocolate chips for added texture and flavor.
  • Cover the bowl or seal the jar with a lid and refrigerate overnight, or for at least 4 hours, to allow the oats to soak and flavors to meld.
  • In the morning, give the oats a good stir. If desired, top with additional peanut butter, a sprinkle of chocolate chips, or sliced bananas.
  • Enjoy chilled, or warm it up in the microwave for a cozy treat.​
  • The Conscious Plant Kitchen
  • +1
  • Tasting With Tina
  • +1

Notes

  • For a vegan version, ensure your protein powder and chocolate chips are plant-based.
  • Adjust the sweetness by adding a drizzle of maple syrup or honey if desired.
  • Customize with toppings like crushed peanuts, cocoa nibs, or fresh berries for added texture and flavor.​
  • Lemons & Zest

Nutrition

  • Calories: Approximately 400 kcal
  • Sugar: 6 g
  • Sodium: 250 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 8 g
  • Protein: 20 g
  • Cholesterol: 0 mg​