Green Goddess Pasta Salad

Green Goddess Pasta Salad is a fresh and flavorful dish that brings together tender pasta, crisp green vegetables, and a creamy, herb-packed dressing. Its vibrant color and refreshing taste make it a standout option for lunches, picnics, or light dinners.

Why You’ll Love This Recipe

• Full of Fresh Flavor: This salad features a blend of herbs, lemon, and garlic for a bright and tangy taste.
• Perfect for Any Occasion: Great as a side dish, main course, or make-ahead lunch.
• Nutritious Ingredients: Loaded with greens like spinach, basil, peas, and asparagus.
• Creamy Without the Guilt: The Green Goddess dressing is naturally creamy and can be made dairy-free.
• Quick to Prepare: Comes together in just about 30 minutes.
• Easily Customizable: Add proteins or swap in your favorite vegetables.
• Ideal for Meal Prep: Stays delicious when made ahead and stored in the fridge.
• Crowd-Pleaser: A colorful, satisfying dish that impresses at gatherings.
• Vegetarian-Friendly: Naturally meat-free and adaptable for vegan diets.
• Balanced Texture: Combines creamy, crisp, and tender ingredients in every bite.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Dressing:

• Juice of 2 lemons
• ½ cup olive oil
• 1¼ cups tightly packed basil leaves
• 1 cup tightly packed baby spinach leaves
• 2 cloves garlic
• ¼ cup raw cashews
• ⅓ cup nutritional yeast or grated Parmesan cheese
• 1 teaspoon salt, plus more to taste
• ½ teaspoon freshly ground black pepper

For the Pasta Salad:

• 1 tablespoon salt
• 1 pound dry medium pasta shells
• 1½ cups frozen peas
• 12 spears thin green asparagus, trimmed and cut into ½-inch pieces
• 1 fennel bulb, cored and very thinly sliced
• 6 ounces drained, jarred pitted green olives
• 3 tablespoons finely chopped chives
• 3 scallions, thinly sliced
• Zest of 2 lemons

Directions

1. Bring a large pot of salted water (about 3 quarts with 1 tablespoon salt) to a boil.
2. While waiting, zest the lemons and set aside. Juice the lemons and add to a blender with olive oil, basil, spinach, garlic, cashews, nutritional yeast or Parmesan, salt, and black pepper. Blend until smooth and creamy.
3. Add pasta to the boiling water. Two minutes before it’s fully cooked, add the frozen peas and asparagus. Cook together, then drain and rinse under cold water to cool.
4. In a large mixing bowl, combine the pasta and vegetable mixture with fennel, olives, chives, scallions, and lemon zest.
5. Pour in the dressing and toss well to coat evenly. Taste and adjust seasoning if needed.
6. Serve immediately or chill for later.

Servings and Timing

• Servings: 4 to 6
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Variations

• Add Protein: Grilled chicken, shrimp, tofu, or chickpeas make it more filling.
• Swap the Greens: Try kale, arugula, or parsley for a different herb profile.
• Make it Vegan: Use nutritional yeast instead of Parmesan.
• Try Different Pasta: Fusilli, rotini, or orzo work just as well.
• Add Crunch: Top with toasted almonds, pumpkin seeds, or sunflower seeds.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Make-Ahead: Prepare the pasta and dressing separately and combine just before serving for best texture.
• Reheating: This salad is best enjoyed cold or at room temperature. If preferred warm, heat gently to avoid wilting the vegetables.

FAQs

How long does Green Goddess Pasta Salad last in the fridge?

It will stay fresh in the refrigerator for up to 3 days in an airtight container.

Can I freeze this salad?

No, it’s not recommended to freeze due to the fresh herbs and creamy dressing.

Is this recipe vegan?

It can be made vegan by using nutritional yeast instead of Parmesan cheese.

What can I substitute for asparagus?

Green beans, zucchini, or broccoli florets are good alternatives.

Can I make it ahead of time?

Yes, it’s great for making in advance. Just store the dressing separately and mix before serving.

What type of pasta works best?

Medium pasta shells, rotini, or farfalle hold the dressing well and are ideal for this salad.

Can I use bottled dressing?

You can, but homemade Green Goddess dressing is recommended for the best flavor.

Is this dish gluten-free?

It can be if you use gluten-free pasta.

Can I add meat or fish?

Yes, grilled chicken, shrimp, or smoked salmon are excellent additions.

What herbs can replace basil in the dressing?

Parsley, cilantro, or tarragon can be used depending on your flavor preference.

Conclusion

Green Goddess Pasta Salad is a refreshing, wholesome, and versatile dish that fits a variety of occasions—from quick lunches to picnic spreads. Its blend of bright herbs, creamy dressing, and fresh vegetables offers a delicious and satisfying experience that’s easy to make and sure to impress.

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