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Greek Orzo Salad with Herbed Feta

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  • Author: Sarra
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiled
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A refreshing and vibrant Greek Orzo Salad tossed with crisp vegetables, olives, and a tangy lemon dressing, topped with herbed feta for an extra burst of flavor.


Ingredients

Units Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/2 cup crumbled feta cheese
  • 1 tsp dried oregano
  • 2 tbsp fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package directions. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled orzo, cherry tomatoes, cucumber, red onion, olives, parsley, and mint.
  3. In a small bowl, whisk together the lemon juice, olive oil, oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss well to combine.
  5. Gently fold in the crumbled feta cheese.
  6. Chill in the refrigerator for at least 30 minutes before serving for best flavor.

Notes

  • You can make the salad up to a day in advance.
  • Use block feta and crumble it yourself for better texture and flavor.
  • Add grilled chicken or chickpeas for extra protein.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg