Description
Bright, crunchy, and just the right amount of sweet, this grape and apple slaw with poppy seeds is a refreshing twist on traditional coleslaw. Juicy grapes and crisp apples are tossed in a creamy, tangy dressing with poppy seeds for extra texture—perfect as a side dish for BBQs, picnics, or light lunches. Keyword: grape and apple slaw with poppy seeds
Ingredients
Units
Scale
- 2 cups shredded green cabbage
- 1 cup shredded red cabbage
- 1 large apple, julienned (Granny Smith or Honeycrisp)
- 1 cup red grapes, halved
- 1/4 cup thinly sliced green onions
- 1/3 cup mayonnaise
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1 tbsp poppy seeds
- Salt and pepper to taste
Instructions
- In a large bowl, combine green and red cabbage, julienned apple, grapes, and green onions.
- In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, Dijon mustard, and poppy seeds.
- Pour the dressing over the slaw mixture and toss to coat evenly.
- Season with salt and pepper to taste.
- Chill for at least 30 minutes before serving to let flavors meld.
Notes
- Add a handful of chopped nuts (like walnuts or pecans) for crunch.
- This slaw can be made a few hours ahead and kept in the fridge.
- Try green grapes for a tarter version.
Nutrition
- Calories: 180
- Sugar: 10 g
- Sodium: 190 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 5 mg
